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Category Archives: Attitude

My Joy Is Not Conditional . .

06 Monday Jul 2015

Posted by Cheryl Ries in Attitude, Choices, Contentment, Faith, Joy, Positivity

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Faithfulness, God, Joy, Peace of Mind

It feels great to consider the possibilities of a new day joyful, even though there are many unexpected moments and uncertainties ahead. My joy is not conditional. It won’t come or go, untethered, as if adrift in some wind’s changeable currents. Joy is a state of being, a decision of one’s soul and spirit. It is not really changeable, unless the soul or spirit renounces it in favor of unease, negativity, misery and inner unrest. bible-quote

Joy comes from living contentedly, at peace and in faithful rest by purposeful choice in God and His will. Joy isn’t the same as momentary happiness, it goes so much deeper than that! Real joy dwells within the emotions and temperament of a determined and disciplined soul; and thus is tied to the self-control of emotions and the attitudes consistent within. No outer influence can take your joy, unless and until you cede your joy from within as a result. Things happen which take our happiness for a time and even bring us great sadness; but joy is a rebounding state within, whereby the soul refuses to don the gown of misery, negativity, faithlessness or hardness forever as a result.  bible-verses-4

Joy is the soul’s chosen acceptance of life’s bounty, beauty and blessings, in spite of moments of unhappiness and periods of great sadness! Being joyful is to keep one’s heart focused on the very blessings of life and the promises of God with faith, hope and a sense of calm; concentrating on what is positive and uplifting rather than to hold onto what saddens, breaks or strips from us our hope. Joy belongs to the over-comer; who with faithful expectancy and hope, sees each new day as a priceless gift regardless what is looming, what actually happens or what may yet come! Consider this new day joyful, for that is your choice!  Signature02

Cleanup, Maintenance and Restoration . .

30 Tuesday Jun 2015

Posted by Cheryl Ries in Attitude, Choices, Contentment, Discipline, Joy, Maturity

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Faith, Hope, Joy, Perseverance

A little rain, a lot of rumbling . . after last week’s monsoon, the one last night seemed a wee bit gentler and efficient. It was just progressively darkening skies, which promised rain and finally delivered with thunderous claps; there were no huge dust storms carried in by disturbing wind gusts. No more tree branches came down and not much debris was scattered.  I hope it washed away some of the remaining mess from the last storm last week, which just blew a lot of stuff into new places!  article-2011713-0CE2031700000578-751_964x626

Earlier yesterday afternoon I had warned my friend Joe, while he cleaned my pool, that there were storms hovering nearby. He looked all around the sky for proof, not really all that convinced. In jest he told me that once he cleans all the pools for that particular day in Summertime, during our monsoon season, he goes home and shuts the windows and shades in his house to effectively shut out the fact that a storm might come and eradicate all that day’s hard work out in the heat and humidity! It would have been hard to silence last night’s storms in that way, booming with such resonance! I hope he was successful though. I’m sure that it is frustrating to have cleaned all those pools yesterday, only to have a storm roll through and mess them up anew.  1394793942827

But isn’t that life’s real conundrum for us all in some way . . our real lack of control as mere mortal human beings in setting circumstances and keeping them just as we want them, neatly, tidily and ideally?? Each day we take what comes, giving everything our best for that day in hopeful planning, reaction and response. We must loosen or release our hold and our sense of control on most everything but our emotions; and faithfully, we must learn to wait to see what comes next in life. Rarely do things go entirely as we had planned or envisioned in our minds eye. Clean up, maintenance and restoration is not just left to those who clean pools in Phoenix during monsoon season. It’s just a part of life we must all come to expect and to tolerate! Most of the time, because we can only control what comes from within us . . . we must learn how to adapt, to alter and to amend our plans when life doesn’t play out as we planned. If we want to enjoy our lives overall, we must not let the unexpected and unplanned stuff which happens that is out of our control overwhelm us or impact us for too long. We must resolve ourselves to cleanup, maintenance and restoration each new day.  Signature02

Appreciation Must Not Wait . .

24 Wednesday Jun 2015

Posted by Cheryl Ries in Attitude, Choices, Contentment, Gratitude

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Appreciation, Contentment, Gratitude

Appreciation must not wait until we have all we want or everything we think we need. To appreciate life means we start by assessing what we’ve already got or already have had as having value, knowing that even our breath and heart beating this day is reason for our gratitude. Often we become so empowered by our desires and wants that we forget to be thankful and content in all that in which we’ve already been blessed!   1240126_703685716311915_1942277022_n

Every day of life, every friend who walked beside us, every supportive and loving family member, every day of sunshine, each day of rain, every beautiful flower we beheld and each phenomenon we treasured, every mile we journeyed and every adventure we made it through safely, every day of good health and every thing we’ve overcome, every passage and every milestone, every significant matter and all achievements, every gift and each staple of our daily provision . . each and every second of every day of all of our lives we’ve been given something in which to appreciate life and to celebrate with gratitude! If only we would look at the sum of our lives, not measuring it by only what we’ve lost or never had. If only we would see the sum of great treasure which we inherited at birth, were given over time, met as dear souls, came upon as gifts to us, or have already earned by our labor and efforts. So many people are caught in what they’ve not gotten, that they forget to appreciate fully all that they’ve had. Many are mourning what they had and lost, not realizing all they still have left around them. Many never know to be thankful for their abundance even though by comparison, they would surely be assessed as more than blessed; they might even covet others for what seems enviable in their lives! And many never know to see even their own breath and heartbeat as valuable; for in each breath and in every beating heart lies the seed of life’s potential and plentiful reasons for gratitude.   246170384_5PTKhJj9_c

It’s so easy to forget all that life has placed within our reach, focusing on all that we’ve yet to grasp. And it’s even easier to proclaim our lives as worthless, unproductive or valueless when we measure our joy or success in terms of what we’ve lost or never gained, or in comparison to what others have. With appreciation, with gratitude, all of life starts to take on value; we realize all in which we’ve been blessed, even what we once might have taken for granted . . our breath and our beating hearts, our being alive! When we view our own lives through the eyes of gratitude and appreciation, we no longer put all of our focus on things which deplete us of our overall joy, contentment and peace of mind. Signature02

Freedom’s Flag . .

14 Sunday Jun 2015

Posted by Cheryl Ries in Attitude, Celebration, Freedom, God, Gratitude, Pride

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Flag, Freedom, Pride

What an honor it is to see that banner flying high and proud! I look for it when I take the drive along the I-10 West, there at Vicksburg Rd; it stands out majestically over all the vast and empty spaces, flying for all to see. I partake of its grand beauty when driving one of my favorite shortcuts home near the Kierland area; it flies so obviously in front of an office building there by the fountain. There are two of them flying on a corner nearby my neighborhood. I look for our flag, happy and joyously spotting them wherever they are and whenever I notice them! And I am happy to say, our flag can bring tears to my eyes for its history and its majesty; I get emotional and well up with pride for what it means, especially when I consider the options and all the possibilities were it not to fly and were it not flying for freedom’s sake all around the world.  american_flag_cross_z5mi

I suppose there are many who don’t see it that way; they would no sooner shed a tear in its honor than they would seek it out with hopeful eyes. But I cannot worry about those who don’t grasp all for which it stands; and I surely cannot grasp their lack of appreciation for the many generations of freedom over which it has flown. I merely know in my own heart and mind why Old Glory flies for the sake of this nation! It surely indicates our national acreage, land and properties, but it also flies as testimony to our hope for freedom at its very core – within the human heart, mind and soul!   vintage-flag-day-3

There would be no freedom in the world right this minute if not for this nation, the USA, standing watch over such an aspiration as freedom for nearly 240 years now! May God keep us centered in our focus on freedom’s preservation, knowing it is the goal of every human to walk in freedom’s light by His Divine hand of creation! May we treat our majestic flag with honor and reverence because it stands for freedom! It reflects the hope of all humanity to live in freedom both here and around the world! And it reminds us of all those who gave everything in service to this nation, in upholding freedom’s priceless call upon the human heart! God bless this nation on Flag Day, 2015!   Signature02

Rolling With the Changes . .

02 Tuesday Jun 2015

Posted by Cheryl Ries in Attitude, Change, Choices, Conquering Fear, Contentment, Courage, Growing, Joy, Lessons

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Acceptance, Change, Maturity

I’m rolling with the changes . . otherwise the brakes of resistance I try to apply wear out from fighting against the natural state of things. Life is ever-changing and though we might believe ourselves easily rocked by all the change we experience, we are only able to truly grow and develop when we’re forced out of our comfort zones. Change is life!  Persistence-and-Determination

We begin as babies incapable of fending for ourselves or appraising our own course; were we not to change, we wouldn’t even understand that we had life! So why does it often become harder to accept all the change of life by the middle or perceived end? I suppose it is our awareness having awakened us to the realities of life’s abruptness and unfiltered truths. Life can seem so hard once we understand loss, brevity, failure, fear, doubt, worry, anxiety, lack, need, and all the emotions which push upon our souls. But at the same time, life is supposed to have prepared us each step of the way for exactly what comes next, known or unknown. We should know by now that we’re not invincible, infallible and that our time is not infinite here on earth; but we should also believe ourselves successful at having made it this far!  Socrates-Quote-on-Change

We’ve learned, grown, developed, overcome, strengthened our minds, bodies and spirits for the journey yet to come! Why then be reticent when changes happen? Without change there can be no actual growth or development in us or around us, in which we might take great pleasure in having mastered another life skill or challenge! Life wouldn’t be much at all were we to remain as we once were. If we keep applying the brakes to our life as it changes around us – hiding or diverting from the changes we fear, dread or imagine – we risk stalling, crashing or disabling our own lives in the process. In the end, life is really the sum of all that we met and overcame in pursuit of some level of contentment, inner peace and joy within our souls! We should welcome the changes as new tests and testimonies for having stood tall and strong in this life!  

Signature02

Be True to You!

31 Sunday May 2015

Posted by Cheryl Ries in Attitude, Character, Confidence, Integrity, Maturity, Self-Control, Self-Respect

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Authenticity, Maturity, Self-Respect

When I was little, my mother told me that it was much more important to be myself than to seek the acceptance or permission of others, altering my behavior and beliefs accordingly. She assured me that I would always be alright and loved as long as I first maintained my own integrity by being genuine, self-accepting and self-loving. And so it is with life, (another “Mom” point I have had to give her), we are supposed to develop who we are from within; assessing our thoughts, words and actions in accordance with what we know, learn and process.authentic-quote

We’re meant to determine for ourselves what it is that we believe and live within the confines of those beliefs. We’re supposed to discover our own talents and abilities based on what it is we can do, regardless what others have as gifts and natural talents. We’re meant to learn and to develop our minds, our bodies and our spirits as we’re able to, as we’re all unique and individual. We aren’t meant to listen to the prevailing dialogue, or be swayed by the winds of the times as though what we know or believe has no weight. We are not all supposed to think alike, dress alike, walk alike or talk alike! We might change our beliefs and adapt our skills according to our experiences and by what we’ve learned over time. We might even have significant shifts in what we hold to be true based on just growing up or having lived through certain life-changing moments.  But we’re to be true to ourselves, regardless the influences of others or the pressure they can exert. If we aren’t true to ourselves, not only will others find us unappealing, but we won’t even have the comfort of liking ourselves!


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So the surest way to be in life is 100% okay with who we are as people. If we act in ways that we cannot accept or which compromise our integrity, we’ll note within a sense of unbalance or ill-rhythm. It is inevitable, as my mother promised . . we must first develop the core of who and what we are from within; building a solid foundation on which to create our lives. Then we are to live our life in the manner in which we’ve set our beliefs, established our boundaries and determined our abilities. Let no one dictate to you their moral sense or lack thereof. Let no other person make you feel bad for having a varied set of beliefs or for making mistakes.  Accept the responsibility for choosing to live in accordance with your own values, beliefs and abilities; as well as the consequences for faulty choices in the process. Let no one tell you how to live your life! It is yours to live, even with mistakes, chances and mishaps. Own it all and live it with a determined will to be faithful to who and what you are!


Sonya-Parker-300x300
Many these days are involved in censoring and even condemning others for values, beliefs and lifestyles which differ from their own; yet in their censorship or condemnation, they still cannot take on the weight of the responsibility for success, failures or consequences outside of their own. Learning to live with confidence and self-assurance, as well as self-acceptance, enables us to better mind our own business; as our security with our own life choices makes us better able to give others the same level of respect in theirs!  Signature02

Sailing On, With Hope and Faith . .

16 Saturday May 2015

Posted by Cheryl Ries in aging, Attitude, Choices, Courage, Faith, Hope, Life

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Faith, Growing Up, Hope, Overcoming

I used to believe that life’s simplicity emanated from an earlier, easier time. Now I realize that nothing has really ever been “simple”, it was just how I processed life happening to me and around me that has changed. When I was a child, even the biggest ordeal or disappointment soon faded into hopefulness with a childlike sense of promise for what was yet to come. As an adult, we are able to process things with a much deeper analytic nature; we view life through lenses of regret and “what if”. We consider consequences, and have experienced many more of the hard knocks life often brings just by living. So we understand our mortality, life’s wear and tear, as well as relating to our perceived failings and shortcomings. We also should understand our measure of success better, and even bring light to them via a different perspective.  imagesZFNKFINA

To “grow up” means not only a physical renouncing of what once was with our bodies, but it also means that we have accepted change within! We should know as adults that if all things were easy and safe, our lives would not have amounted to much at all in the way of inner development or growth, much less wisdom! We then should readily accept our role as student in life’s giant daily classroom. Our day as student didn’t end when we left the safety of our kindly teachers and friends in adolescence. It didn’t end when we walked a field to receive a significant diploma.    motivation-98015-1024x640

Life only progresses to bigger and more arduous learning experiences, for which we should consider ourselves suitably able to face rather than to dodge! When we dodge those challenges, walk safely without meeting them head on, or even when we accept ourselves as failures for not overcoming them, we are settling for less in life!

Life is for the over-comers! We are human beings, but we have to learn how to be human doers as well. We have to accept life coming at us like a series of uncertain waves, hitting our vessel (our being) as we venture out into the uncertain seas of circumstance around us. We may not know for sure our ability to handle all that comes our way, but trust we must and have faith we shall! For the waves of this life won’t stop until breath has left our bodies. If we look at life through our grown-up eyes, the reality is not always what we would have liked; but we had better choose to make the most with what we have while we’re still afloat! So my advice is this: sail onward all ye over-comers! Start by seeing life’s waves as opportunities to rise up with a new, improved you. Let hope and faith be your guides as life leads you onward into more complex and uncertain times and tides. Call upon that inner child’s hopeful spirit if you must!

  Signature02

The Seed of Hope Within . .

14 Thursday May 2015

Posted by Cheryl Ries in Attitude, Conquering Fear, Faithfulness, Lessons, Positivity

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Faith, Hope, Perseverance

If you allow yourself . .  search and find through every struggle, during each test of willful patience and persistence, and in every trial, the counterbalancing measure of hope which can and will develop within if you only let it! We are born that way, we are designed to persist with hope and by faith. If we don’t vanquish our hope for the sake of our weary, worn-down resolve to quit, to give in, to let go, or to harden our hearts and minds.   download (1)

When something is pushing us down, our natural inclination is to push back in self-defense. We’re not naturally inclined to be quitters. Each breath of life and every heartbeat confers that spirit. In each of us is tenacity for the sake of survival, for the sake of developing life wisdom and for the sake of persevering through challenges meant for our betterment. But we all too often let what was an opportunity for growth become an opportunity for fear, doubt and negativity to take root. And in those moments, we design ourselves anew, with fear, doubt, negativity and hardness taking hold!  persistence

Let the seed of hope which is rooted within you be the one which you nurture and feed when the going is tough! If you give hope your faithful attention rather than focusing on feeding your fears, doubts, sense of failure and negativity, you will have a full stockpile of hopeful intentions, thoughts and emotions upon which to call when you need to strengthen your resolve; to push forward and to overcome all the rest of the world! Hope lives within us all as a counterbalance for the rush of life against our living vessel. We are pushed, thrown, plunged and even emerged for what seems eternities in rough seas quite often in life. But it is only when we give way to those forces rather than developing our stick-to-it-ed-ness and willful determination, that we quit on life.  quotes-hope-01-samuel-johnson-600x411

Life is hard, often seemingly it is downright impossible, yet here we all are! Within us is a great strength and willful determination to live, to persist, to thrive and to move forward . . if we just call upon that hope from within rather than fostering what won’t help us in the end! Next time life hands you a challenge, or you are overwhelmed by some set of circumstances, consider the seedling which is pushing back within you for your very own sake. Let hope grow until it breaks through the surface with purposeful intent! Let it fill your mind, heart and spirit with willful and purposeful tenacity, strength and perseverance for the test and whatever lies ahead.   Signature02

The Heart Decides . .

11 Monday May 2015

Posted by Cheryl Ries in Attitude, Celebration, Choices, Gratitude, Joy, Positivity

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Appreciation, Gratitude, Love

A calendar may designate a date, but the heart decides how often, why and when we’ll celebrate each one of our blessings! The heart needn’t stick to the calendar when it comes to showing our gratitude for all of our “gifts” past and present; or in honoring others who’ve brought such joy, love and pleasure to our lives.   DSC00166

A birthday, an anniversary, a remembrance, or a day set aside for special consideration are on the calendar usually once a year; but every day in between can be an equally important reminder of why we consider those earmarked days so significant! It’s the love and gratitude which fills our hearts and minds that dictates the meaning and significance of something or someone, not just a date set aside. And it only takes a change of circumstance to teach us the real meaning of a date on a calendar after all.

I only really learned to honor Father’s Day when the actual day set aside for that no longer applied to me in the same regard; when I could no longer have my day of celebration with him or give him gifts, the calendar day no longer meant a thing to me without him physically present. In fact the holiday caused me some pain for the loss of him for several years after his passing, watching others celebrate with their dads in ways I could no longer with mine. Now Father’s Day for me is every day I can spend time remembering him, it’s not just one day a year in which I am grateful or filled with memories or a sense of loss.   birthday-flowers-greetings

The human heart decides the meaning of our days, not a calendar. That is just a physical tool which serves to remind us of the meaning we already understand and appreciate from within. May all those people and reasons for which we find a day worthy of celebration know first how much gratitude and love we have for them every day, not just that one we’ve earmarked so conveniently or blatantly upon the annual calendar!  Signature02

Live For Today!

02 Saturday May 2015

Posted by Cheryl Ries in Attitude, Choices, Contentment, Happiness, Lessons, Positivity

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Hopefulness, Joy, Optimism

Here on the cusp of Summer . . which I always mark as the season which begins with Memorial Day, persists through the 4th of July and sort of ends (although not officially on the calendar or even by temperature) with Labor Day . . I wonder how it can be that this year is already almost half over? Soon it will be Mother’s Day, then Memorial Day; there’ll be talk of vacations and the thrush of Summer activities like picnics and 4th of July fireworks festivals. There will also be talk of swimming pools, lakes, oceans, suntans, sunburns, adventures and back to school. Everything seems to slow down and life sets itself upon a new pace of easy and breezy. But even in that altered pace, life goes on!  images

If we aren’t stopping to mark and to make each day we are alive special in some way, all we’ll be able to see is the multitude of x’s we make as we cross off our precious days with no recollection of having truly lived them! And live them we should! Each day is ours to toil and be busy, with gratitude and a sense of purpose; or to toil and fill it just for the sake of awaiting expectantly and hopefully some other day more than this very one. If we toil hastily, hurriedly and with our hopes waiting for another day, we might spend our precious days into waste. How many Summer seasons pass so quickly because we make plans for months in advance, only to wait upon our special plans so eagerly, that we miss enjoying the days leading towards them? How many parents dread the end of school, wishing for school to restart just so that their lives are made simpler again? Such a shame we cannot learn to give equal precious weight to every day we’re given, as none is promised but the one we’re living!  labflowers

This day matters, this one counts most, this one is meaningful and this one is all you truly have. Before you mark it as over and done on the calendar, make it something which matters! Don’t wish your life away waiting on some better day, or expect better days ahead rather than making this one your best so far!   Signature02

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