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Monthly Archives: March 2015

Enjoying God’s Gifts . .

29 Sunday Mar 2015

Posted by Cheryl Ries in Contentment, God, Gratitude, Joy

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God, Gratitude, Joy

Imagine how much joy we bring to God by taking pleasure in His world around us! Just imagine His joy when we stop to notice the smiling face of a stranger, or when we delight in petting a friendly cat or dog; imagine when we stop to smell those proverbial flowers in bloom and lay upon the cool grass, taking notice of the hue of the blue sky as well as the shapes of all the clouds passing through it!  

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We don’t do enough each day by way of our thoughts, words, behaviors and actions to let our heart’s fullness of gratitude and immense love reflect back into the world towards our fellow man, other creatures, nature and especially, to God.  How busy we are in this world which gives us plenty of reasons to do anything but; how distracted we are from the simple pleasures and blessings. If only we thought about how much love and gratitude we offer to God when we take some time to notice all that He has given us, all that He has done for us, all the ways in which we are blessed and all the manner of life which He created just for our pleasure. If only we noticed how much He loves us! And if the love of God pours through us towards others, God must beam with fatherly pride for His children, with such loving hearts!   images04WXGQII

 

 

I get so much from those moments, that I’ve learned to savor them even more; but it gives me even more joy in knowing when I do that I am showing God a measure of gratitude and joy each and every time! Gratitude isn’t just shown in our words, our purposeful words of thanks; but our gratitude, joy and love is best reflected by our efforts to partake of those gifts which we’ve received and to share them with the world!      Signature02

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Living A Whole Life, With Integrity . .

27 Friday Mar 2015

Posted by Cheryl Ries in Character, Choices, Contentment, Discipline, Integrity, Maturity, Wisdom

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Integrity, Self-Esteem, Self-Respect

Think about all the ways we compartmentalize our lives, easily and willfully. We can often even seem to be different people in various places and with certain others. It is surely a source of difficulty for us when we develop the habit of being one person in one situation and another for others. How can we learn to be authentic, to know our true worth and to respect who we are if we’re always morphing the “who” for the sake of the where, when or why? To be the most authentic, self-aware and self-fulfilled soul, we must learn to develop a foundation of beliefs, values and character traits which affirm our essence from the inside out. We might evolve through those aspects, beliefs and values as we mature; but we stay firmly tethered to all of that as a means of not losing our way in life.   20130407-021605

 

When we compartmentalize our beliefs, values or alter our character to suit the situation or to fit in with others, we erode our own sense of assuredness in who we are! That is our integrity, the truth we know about ourselves. And that is a terribly high price to pay for wanting to fit in or for wishing we were cool! Staying true to ourselves is the one parameter we must never cease in upholding; for when we do, we also cross an infinite continuum of others! If we lie to ourselves, if we will compromise our own virtue, if we will cede our own respect and if we will not love ourselves enough to protect our being, then we surely won’t do that for others or feel the need to give them the same manner of respect! So the importance of holding firmly with discipline and self-control into a set of parameters whereby our lives by action, word, thought and deed affirm what we’ve stated or postured about our beliefs, values and character is imperative to our health, well-being and overall survival. People say, “But it’s just this once!” or “I don’t think it will matter in the long run!”, or “what difference does it make what I do?” But what those people don’t imagine is the price paid each and every time they erode from within the measures by which self-esteem, self-respect and self- assurance maintain integrity! When integrity is lost, all is lost!

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So no matter what we might think of small diversions from our true selves, they are long-lasting, impactful and often detrimental to our long-term peace of mind and inner contentment! Guilt, shame, self-abasement and all sorts of consequences come upon a soul burdened by a lifetime of baggage which was brought on one’s self. With wisdom comes the manner by which we learn to be unified in character and purpose through all areas of our life, we learn that we cannot be one thing in this area and another over here. We must be authentic and committed to being exactly what we believe, think and know we are, in every situation and in every aspect of our lives!  Signature02

Standing Strong and Secure . .

25 Wednesday Mar 2015

Posted by Cheryl Ries in Attitude, Character, Choices, Discipline, Self-Control, Self-Esteem, Strength

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Discipline, Integrity, Self-Esteem

The daily challenge is to not lose yourself in the process of living your life. We are facing trying times, hardened hearts and even actions, deliberate and accidental, in which we might be pushed to our supposed limits. People can try our patience, tempt us into their path and/or test our resolve; but we mustn’t lose our center of beliefs, values, character and the heart of love which keeps us grounded through our thoughts, words, actions and reactions. images integrityThe worse thing we can do is to become so full of the world that we are no longer filled with ourselves!

We’re made in our unique form, with our individual beliefs, values and character formed over a lifetime of living in this world. So when we intersect with others, we must always do our best to maintain our integrity. Losing ourselves for the sake of the world makes us first weaken the connection we have with ourselves! Living authentically means that we establish first a foundation on which we build our lives, which we endeavor to preserve for all time for our own preservation. We might amend who we are as we go, we might alter our beliefs; but we always establish for ourselves a parameter and foundation first built on values, self-worth and our character traits, by which we then both view the rest of the world and interact with it. 

 imagesM70D100D Don’t let others in their random ignorance or in their purposeful endeavors, take from you your inherent value by eroding your integrity in that process. Determine what it is that you believe, what it is you value and what your character will be. Stand strong in that foundation of discipline and self-control; and be determined to not let the world erode what you are within! When we do that, our self-worth, love and integrity help to keep us from being damaged by the world.    Signature02

First Day of Spring . .

20 Friday Mar 2015

Posted by Cheryl Ries in Beauty, Celebration, God, Joy, Life

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Easter, Nature's Promise, Spring

First day of Spring, always evokes within me a sense of what is going on all around me in this particular season. Life is bursting forth, newness and freshness prevail. There are nests and burrows dug, from which new life emerges. The flowers seem to light up with pride each new day for having brought such joy back to life. And the days are lengthening again, which is a means for nature to display itself in all its finery and showiness against the backdrop of the sun for even longer! 

580 I’ve considered long and hard which season of the four is my favorite, I can’t say as if I know for sure it is Spring. I do know that Spring holds so much joy during its daily parade of splendor, that I would surely say its my favorite while I’m in it! I’m enamored by the fluctuating weather, the promise of the warmth of Summer ahead; which then can be so distant on a cool, bleak and rainy morning. Everything seems to want to come to life again as the days grow longer, but it still seems a struggle and a process slow and steady! There are no guarantees with Summer lying in wait; but Spring surely knows its role as the interim force prevailing against whatever hold Winter still has on all of life. And so it persists in its daily show, bringing forth from the earth a variety of new creations and renewed life as well!  

195567_orig With Easter just ahead, I am fully aware of the enduring and faithful promise of rebirth, renewal and resurrection – which enhances my joy! For God so loved the world, that He gave His only Son to die so that whomever believes in Him would not perish but have eternal life (John 3:16). After a time then comes the promise and the gift of life reborn, renewed and resurrected! In each Spring we see that promise of His great love affirmed through all of creation!   Signature02

Contentment, the Gift We Give Ourselves . .

18 Wednesday Mar 2015

Posted by Cheryl Ries in Attitude, Choices, Christianity, Contentment, Gratitude, Joy, Peace

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Contentment, Joy, Peace of Mind

Nature and I seem just as content with this day sans sunshine as we were yesterday with its abundance! Contentment is the gift we give ourselves in a world eager to try it and test it right out of us. It comes from a practice of making peace first within us so that no matter what happens or the conditions of any given day, we’re equipped to “handle” it before it handles us.

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To have peace within means accepting that things aren’t always in our control, going our way or turning out as we had planned. Peacefulness is taking our hits and hurts in those moments we experience them, but not letting them take from us our hope for a time or especially forever. Learning how to make ourselves tranquil within enables us to vanquish the chaos and madness of the world; we’re able to silence the incessant noises of distraction and bother, as well as the ramblings of our own mind seeking control over what we cannot control or answers for questions which still remain. Contentment isn’t complacency, it isn’t ignorance or disregard. Contentment is learning and practicing the art of staying peacefully centered within, when the world is tilting or turning off balance externally.     content

We need to practice this each and every day if we ever hope to be peaceful in life! Without contentment in spite of this or that, our peaceful minds and hearts can easily wear down, fatigue or give way, becoming just a part of this swirling eddy, that nasty fray, those turbulent tides and these negative winds of change. To be content with life as it occurs takes commitment and a concerted effort when life is pushing all of our buttons; but without that centered tether-hold on our soul, we risk losing who we are and what we’re yet to become! As Paul writes in the Bible, in Philippians 4: 11- 12 . . 11 Not that I am speaking of being in need, for I have learned in whatever situation I am to be content. 12 I know how to be brought low, and I know how to abound. In any and every circumstance, I have learned the secret of facing plenty and hunger, abundance and need.      Signature02

 

Nature’s More Subtle Reminder . .

14 Saturday Mar 2015

Posted by Cheryl Ries in Celebration, Choices, Contentment, Fullness, God, Gratitude

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Contentment, Nature, Peace of Mind

Such a fabulous morning with windows open to let the cool air in; the birds are again delighting me with their magical songs and all the world seems filled with Saturday’s magic! I used to find the same type of magic on this particular day of the week as a child just by turning on some silly, familiar cartoons; but now I look to nature first as my source of entertainment! 1240126_703685716311915_1942277022_n

 

It’s easier I suppose to be distracted by the human world these days, to the point of being caught up in its chaos and busyness; it’s easier to be entertained to the point of neglecting our own peace of mind and our own comfort by all the new devices and instant access. I have even learned how to procrastinate to a whole new level because I so readily give my attention and time to things which cry out with buzzing, beeping, ringing, vibrating, or through notifications! We’re a distracted society now, busy and seemingly quite pressed for time; but nature soothes my soul and constantly reminds me of how life is so much more than tv, phones, all the stuff we have and even this silly box! I value those tools of human creation for what I am able to do and how I am able to connect to the world; but I value what God has created far more these days!

All those humans whom share my life each day, all the creatures outside my window on mornings such as this, as well as all the glory of everything under and around the sun, moon and stars has profoundly filled me with the most intense love and gratitude for God! I have learned that everything is a convenient trap, in that the more we have, the more we think we need. And often, what we think we need in a particular moment ends up being something which we readily forget about and set aside even a day later. Perhaps the trap is set by someone who wants us to forget how easily we can connect to God in other ways? Maybe if we put the stuff down, letting go our urge to amass things and focus on the persistent material things in nature (even though it usually doesn’t beep, buzz, or notify us as intently!), we will find more peace and contentment again.  I enjoy having all my stuff, being connected to the world through the man-made devices, all while being entertained; but I have realized if it all went away tomorrow, my value and that of the world is and always will be found in so much more! We came to life with nothing; and that should remind us that our value isn’t found in anything but us, what is around us in the form of other human beings, other creatures and what lives on in the world in nature!      Signature02

The World is Never “Hopeless” . .

12 Thursday Mar 2015

Posted by Cheryl Ries in Attitude, Beauty, Character, Choices, Compassion, Discipline, Gentleness, Goodness

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Compassion, Kindess, Love

The world around us can never be “hopeless” as long as there is even just one soul acting with love and compassion towards the rest. Imagine if and when we all just decide to be loving, compassionate and respectful regardless what we experience or see nearby? Imagine if we all just kept our composure when confronted by anger or hostility; if we remained calm when goaded and pushed to our limits? Surely it is hard to imagine doing when we are facing what we perceive as ignorance, rudeness or contemptible behavior; but our reactions are up to us! We can keep the peace, carry on and give up the need to join in the fray and the melee when we witness bad behavior and ill-will in others. Good prevails over all the rest of the ugliness because the seeds of love, compassion and kindness we plant are always more enduring than the unwanted weed-seeds of evil, hate, animosity and derision.      477f19970845716de019ab225ffd4a56

 

It’s so easy to see the actions of a few in our life’s garden and think they represent the hearts of many. They may even grow to the point of seemingly overshadowing or choking out the rest of what was first seeded there. But how it is seeded is how it then grows! A seed for one thing will not grow to be another thing entirely. With just enough time, energy, effort and nurturing, you can make any garden reflect what it was meant to. 

 

The many hearts of the loving, good, gentle, compassionate and kind, acting and behaving that way, shouldn’t and won’t be rendered silent in lieu of the few. Those hearts, filled with love, kindness, goodness and compassion, should always insist and persist in sowing those seeds abundantly into life . . after all, a rose is always a rose regardless what grows up around it! And with more roses and other such desirable words, actions and behaviors seeded, nurtured and grown to fruition – how could life’s garden be anything but more beautiful and hopeful?!   Signature02

 

Tunnel Vision . . Life’s Blinders

05 Thursday Mar 2015

Posted by Cheryl Ries in Attitude, Choices, Happiness, Joy, Life, Positivity

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Emotional Well-being, Joy, Positivity

Oh for the bother of tunnel vision, which often makes us see the minutia and the minute, rather than all the rest! For the tree in our path, we overlook the forest; missing moments, opportunities, blessings and joy. We place blinders over our own soul’s eyes, in essence negating our own ability to notice how much more we are blessed; instead choosing to heighten one horrendous negative to the point of giving it top billing over every other experience, blessing or joy we’ve felt.

imagesblinders Perhaps it’s because we get more sympathy for our pains; perhaps it is because we have made it our badge of honor for having overcome it. And that’s not to say we shouldn’t truly feel hurt, loss or pain when we experience it, we should! It is the only way to heal. But many forget to heal and let the emotions of one heartbreak, one horrific loss, one failing or one mistake conquer them for all time. We often focus on that one event in life which hurts us, one moment when things didn’t go our way; we define ourselves by one failing which truly must make us failures for all time! And in doing so, we then lose sight of how much more we have felt, accomplished, experienced, or received; before, during and after!

imagesblinders2 Life isn’t just that one moment in a dark tunnel or one situation leaving its permanent scar. It is a whole total entirety of experiences, achievements, failings, losses, glory, sadness, pain, joy, happiness, hurt, feelings, emotions, and dreams yet to be reached! Don’t let your life be forever defined by one moment, one event, one situation, one feeling, one emotion, one hurt or one failure! You are more than that. There is so much more behind you to recall, so much more to live today, and so much more yet to come! Signature02

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Cheryl Ries-Author & Model

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