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Category Archives: Inspiration

Discovering Your Joy Within!

12 Tuesday Dec 2017

Posted by Cheryl Ries in Attitude, Blessings, Celebration, Choices, Christmas, Contentment, Empathy, Encouragement, Giving, Goodness, Hope, Inspiration, Jesus' Birth, Joy, Love, Peace, Positivity, Seasons, Strength

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Christmas, Contentment, Inspiration, Joy, Peace

I mostly wrote this five years ago this very day, but it seems to ring even more true for the world we are living in this day! The greatest challenge and endeavor in life is to learn the vital lesson of discovering your joy within! With that comes the importance of holding onto that joy peacefully and consistently, no matter the circumstances you are currently experiencing, all while reflecting that contentment as a light back into the world. None of us is immune to hardships, traumas, and problems in life or the catastrophic events beyond our control, but we have shared enough similar woes and life experiences to know that our inner joy is truly not a reflection of what has or will happen to us as much as it is a reflection of our choice as to how and what we feel, think, and believe about these matters! We choose how to summarily view our lives based on how we feel about what has happened to us. If we always cede our joy to feelings of despair, worry, anxiety, sadness, constantly mourning what we’ve lost over time, we erode the sense of joy we are meant to experience just by living! It’s as if we forget that our lives were filled with both happy and sad, ups and downs, laughter and tears. Anchoring our joy within ensures us that we won’t look back upon our lives in misery and despair!

We’re so well-equipped to love, to empathize, to be the face of compassionate caring for others once we have assured all of that for and within ourselves, by recognizing our own ability to keep our peace, joy, and contentment alive within our own soul and spirit! It’s so easy to harden from within with each trauma and every downturn. Soon enough, we have lost our ability to enjoy our own life or to help others enjoy theirs! By instilling in ourselves an indefatigable and rebounding joy within, we make ourselves almost immune to that habit of dwelling in perpetual despair! We may for a time mourn, ache, or hurt, but it need not take our life’s joy for all time! Perhaps we need only shift our focus more to the bright moments, the great times, and the things which we consider blessings, rather than focusing more often on what has grieved us or made us sad. And in just a time, that becomes the new habit!  

Find and hold onto your joy from within by habitually deciding to do just that! And then be a purposeful light for others, assuring them as to what joy, peace, and contentment can be for many who possibly need your leadership in that regard! It takes faith to live as a light, but the Lord sets a great example for us as to why we should! Shine your light for all the world to see, especially during this season of Christmas! You never know who might be inspired and led by your example in turn. There is enough darkness and despair in this world, enough sadness and suffering, reflect for others the way which leads them to their joy and light! And have a joyous season celebrating Christmas!   

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Speak the Truth…

09 Saturday Dec 2017

Posted by Cheryl Ries in Attitude, Character, Choices, Courage, Empathy, Encouragement, Ethics, Faith, Freedom, Inspiration, Kindness, Life, Love, Maturity, Strength, Trials, Truth

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Decision-making, Honesty, Knowledge, Lying, Reality, Truth

Sometimes we sugar coat things, thinking we’re sparing others upsets or upheavals. But, if we choose to deny anyone the truth by withholding from them the reality of a situation, we don’t really do them any service at all! Speak the truth, give the facts as you see them, relay honest appraisals whenever possible. Trust and deliver the difficult truths with kindness, compassion, and an earnest heart determined to help others.

Our challenge shouldn’t be how we can hide facts and the truth, for now, to protect someone we love from possibly being hurt, but rather our consideration should be how we can best deliver or present to others what they may need to know to make the most optimal choices for them, to face their dilemmas head-on as they are presented in life, while standing up to what they must! Some of the purposeful omitting or concealing we do may seem to soften a blow to others, but truthfully, it might also be that we don’t want to be responsible for having to give bad news or to burden another when they’re under significant duress! It might also be that in white-lying, omitting, or actually distorting reality, we are making assumptions about others which suggest that we believe them weak or incapable of facing reality. And that projection upon them might be a serious disservice to them!

The truth is truly what each of us deserves to know, process, and ruminate, even when that truth seems like a bitter pill to swallow or a hard left to our already-battered head! Some of the storms we face in this life actually provide great lessons and the impetus for significant and positive change, but if we’re always hiding in a shelter of our own making or in one provided too readily by others, we run the risk of missing those important life lessons! Not all storms can and should be evaded. They serve as necessary opportunities for individual growth and personal development! We have to give that chance to ourselves by facing each obstacle and trial in life head-on, but also others deserve that same opportunity! Honesty, reality, and truth are the power of knowing what to do, where to go, and how to proceed. The light of truth reflected in life is always preferable to the darkness of uncertainty and ill-preparedness. 

Persist!

13 Friday Oct 2017

Posted by Cheryl Ries in Attitude, Commitment, Discipline, Inspiration, Persistence, Quitting, Strength

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Discipline, Dreams, Drive, Endurance, Fortitude, goals, Patience, Persistence

Day in and day out, the grind towards what we want to achieve and the end point until our goals are reached is often tiresome! It can drive us to the point of fatigue and even abandoning what it is we are pursuing! But in our makeup, our very biology, we have tenacity and persistence inherent within us. Life seems to persist through God’s design, for His purposes, and by His grace, in spite of what we do or attempt to do. Life and all living matter persist, beyond our own efforts to destroy things, beyond our knowledge, or in our careless abandonment, we can see it all around us. So, in our pursuit of life’s goals and our dreams, we shouldn’t let a few moments or periods of fatigue, brain fog, or disappointment take from us our inspiration, our intention, or our indefatigable drive! We’re made of tougher stuff than that!

We must persist in our efforts. We must learn by habit how to rely upon our muscles of patience, fortitude, and determination to see us through, rather than giving up somewhere along the way! At those key moments when all seems so overwhelming and the road ahead looms too long or taxing for any further effort, we need to hunker down into a stubborn gear on our inner gear shift, which takes us over the rough spots and the most challenging part of our goal ascent! Impossible you say?! I would argue that it’s harder to live with quitting, which forces upon us a lifetime of regret, wasted potential, and the repetitively spent energy of what if! One moment of fatigue can lead to a lifetime of why? Why did I quit? Why did I let my dream slip away? Why did I fail? Why didn’t I see it through? Why? Why? Why?!  

If you want something bad enough, you have to develop the habit of the “hunker down”, using the muscles of determination, patience, and fortitude when other fleeting emotions or feelings are telling you otherwise! I’m not suggesting you keep running into brick walls of impossibility, but if there is even a thought of finishing what you began in some pursuit of a goal or dream, then don’t let the efforts required in doing so dissuade you! The efforts are part of the big reward! The efforts are what make the end goal so much more enticing! Without the sweat, dogged pursuit, planning, and execution, there is little in which to be proud, to feel rewarded, or to claim your prize. There are no participation trophies for all. Only those who put in the time, effort, and endure for whatever amount of time is required to reach their goal will win!    

Reaching the goal is only a victory if you had to overcome some obstacle or find a way through some roadblocks. If it was easy, it wasn’t a very big goal! If it was something everyone could do or have, then it isn’t really much of a dream specific for you! I’m suggesting that you have within you limitless potential to overcome, to reach higher, to go further, and to attain some new level. But if you don’t persist in that disciplined challenge in a temporary moment when the pursuit seems too hard, difficult, pressing, taxing, overwhelming, or just too tiresome, then you will never know your full potential! Persist! If you want something, remember why when you hit the wall, and persist! 

Time to Flex My Creativity Muscles . .

02 Friday Jun 2017

Posted by Cheryl Ries in Change, Creativity, Gardening, Happiness, Inspiration, Opportunity, Outdoors, Purpose, Surprise, Uncategorized

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Creativity, Gardening, Imagination, Re-purposing, Salvage

I’m going to take on a little bit of salvage and repurposing, it’s time to flex my creativity muscles! It’s not something I get to do every day, but I feel prompted to try after the completion of a household project! After having a tune-up and refresh of the outdoor, in-ground pool, I have a used fiberglass filter pod leftover. Now, it’s not an item of beauty, to say the least! It’s big, beige, round, with points of entry for various tubes and a piece removed on top where my pool man gained access to remove the sand which was held inside. To replace the filter with a new one means that a whole new pod has been located in the very spot this one sat, filled with clean, new sand and ready to begin a renewed phase of pool usage. So, with the old sizeable pod sitting there staring at me, I felt compelled to be creative and to discover a new use for it! Rather than seeing it find a home in some landfill, there must be a way to make this lackluster gizmo shine with reuse!  

It’s not the first thing I’ve nurtured into a new life. Last year, I took on the remodel of an antique wheelchair which was rusty, partially disassembled and rather ugly. It was purchased at a flea market years ago, almost forgotten, it sat in my outdoor shed for years. Now its wood seat, back, and arms gleam with coats of protective spar varnish, a cushion sits upon the seat for comfort. It’s useful in a new way, fortunately not as it was originally intended! After all, I would much rather not need a wheelchair anytime soon! It will never be perfect, but for my taste, it’s a charmer as an extra seat!

And so, I endeavor upon the repurposing of this strange pod-shaped thing. It’s not heavy, so I’ve moved it safely to another area of the yard until I figure out what it’s meant to be. It might be a water feature, as I can imagine all sorts of plumbing opportunities, given the natural openings it already has. Or it might become a planter of sorts, as it surely is a container of sizeable proportions. I might turn it into part of my edible garden next year, perhaps tomatoes or melons will find it a delightful growing space! Needless to say, it’s going to be reused. I just have that itch within to turn it into something unique! I’m pretty sure whatever I do, no one else will have the exact same “whatever”! 

That’s the fun of gardening and outdoor spaces for me! I’m not one of those people who want everything to be perfect and just so, as I realize life and all living things are never perfect. It’s the imperfections and the individuality of each person’s personal patch of nature that makes it special! In this domain of mine, I can paint a landscape of color, texture, and beauty all my own! And this pod will soon find a home among the plants and other elements which make up my landscape. I look forward to the dreaming, designing, planning, and implementation! It’s all part of the fun of creating!

 

The Thrill/Agony of Life . .

08 Monday Aug 2016

Posted by Cheryl Ries in Attitude, Choices, Courage, Inspiration, Lessons, Maturity, Patience, Quitting, Second chances, Strength, Success

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Never Quit, Perseverance, Resilience

Yesterday was truly the “thrill of victory and the agony of defeat” at the Rio Olympics! There was a horrible bicycle crash when the leader in the women’s race went down and laid immobile on the side of the roadway on a very steep, winding and rainy descent. She ended up breaking three vertebrae in the lumbar region of her spine. It almost appeared as though she had died as she lay there motionless, the accident was so horrible to watch! Offset that with the world-record shattering swim of Katie Ledecky and another gold for Michael Phelps, both of the American swim team; or with a 41-year old gymnast still competing in her 7th consecutive Olympics, seemingly defying aging just because she can! 

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If this teaches us anything, it is that daily life mimics the microcosm of the Olympics. One minute, we’re in our rhythm, enjoying the ride and then we’re flat on our backs (literally or figuratively), having experienced something truly random, shocking and devastating. Or we might be working daily towards some truly big goal, not sure if we’ll make the grade and capture the prize for our efforts! Yet, one day, if we commit to something, we surely will make either the goal or the changes in ourselves which occur in our attempt the prize we gain!   

Many-of-the-great

Perseverance, effort, commitment and training our minds, bodies and hearts for success are key. Whether we have a major setback, such as that bicyclist’s fall, or a great success, like Michael Phelps and the American swim team, we need to remember that life’s constant lessons continue as long as we breathe! We shall have great days, bad days, days when the sun shines on us and days when the dark cloud overhead seems eternal. But human beings are resilient, meant for unlimited potential and capable of so much more than we ourselves can even imagine, as long as we don’t give up on life when the going gets tough, or when we have known the agony of defeat!  

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Strength in Weakness . .

16 Saturday Jul 2016

Posted by Cheryl Ries in Choices, Contentment, Faith, God, Inspiration, Lessons, Peace, Positivity, Strength

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God, Joy, Peace, Strength in Weakness

Sometimes our prayers for healing or removing the burden which vexes us isn’t answered the way we would like because often the Lord uses what we endure and the burdens we carry to teach us more about ourselves and surely about Him than we would know without having that burden or enduring our woes. It’s not His will to make us miserable, but rather it is, in my opinion, His desire to have us draw closer to Him, to watch us overcome because of His help, and to rise higher than an affliction or a vexing situation.

strength from God

I’ve witnessed this in my own mother’s life for years. She has had to endure crippling arthritis in her hands especially, but also in most of her joints and throughout her body. But when I say crippling, I mean that in our estimation. Even though her hands, wrists and other joints are visibly altered, she hasn’t let it cripple her, nor has she let the bumps, inflamed joints, or alignment imperfections change a thing about her life! She worked as a nurse until she was 79, which was last year. She has been active, even until the present time. She has never let the pain I’m sure she has endured, given the mangled state of her fingers especially, stop her, nor has she languished in it with self-pity. I’m not saying this to declare her a saint, but rather to share her example in confirming this message. She has learned to not only live with her impairments and her ailment, but she has learned to live with it all with a good attitude and a peaceful acceptance! God didn’t heal her perhaps because He was able to show others through her that often what we mere humans believe about our limits is just false! And by not healing her, He was able to convince my mom that her life was still valuable and worthy of her peace of mind, her joy of spirit, her faith in Him and her contentment through it all. There are many people with much worse arthritis, who are much more crippled physically by it and other diseases, and those who have other really bad disorders or ailments through which to contend. This is by no means meant to disregard or disparage their pain, their situations, or the very real difficulties and challenges presented by their afflictions. I relate this as a means of suggesting that a lot of what we deem insurmountable is truly a source of strength, courage and an overcomer’s tenacity if we turn our perspective. 

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Paul, formerly Saul, who wrote several books of the New Testament, was also given such a measure – for which he too accepted the absence of healing as a means of showing God’s great glory and strength! From 2 Corinthians 12: 7 So to keep me from becoming conceited because of the surpassing greatness of the revelations, a thorn was given me in the flesh, a messenger of Satan to harass me, to keep me from becoming conceited. 8 Three times I pleaded with the Lord about this, that it should leave me. 9 But he said to me, “My grace is sufficient for you, for my power is made perfect in weakness.” Therefore I will boast all the more gladly of my weaknesses so that the power of Christ may rest upon me. 10 For the sake of Christ, then, I am content with weaknesses, insults, hardships, persecutions, and calamities. For when I am weak, then I am strong.  Take it from Paul, perhaps what you’ve been all-too-accepting as a weakness is really a source of great strength if you just choose to make it such!

Good Friday Reminders . .

25 Friday Mar 2016

Posted by Cheryl Ries in Blessings, Choices, Christianity, Faithfulness, God, Gratitude, Hope, Inspiration, Peace

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Eternity, Faith, Hope, Love

This morning, I had made a plan to drive to another part of town with my mom to have breakfast and do some shopping. It seemed a great plan for our Good Friday in preparation for Resurrection/Easter Sunday this weekend. We started out fairly early and ran into a delay on the highway. It wasn’t long before we saw the reason why all the lanes of the freeway were back up. Five or six vehicles had apparently collided in some sort of debacle, which had sent them turning, spinning and careening in all directions. One had penetrated the wire fence separating the freeway lanes and granite-covered sloped shoulder from the traffic lanes up to the access road running alongside, another had smashed into the median and turned toward oncoming traffic. The granite from the shoulder had been flung all over the lanes, and the emergency vehicles were still not on site. Obviously, we had just missed the mayhem occurring, and the ensuing chaos of ambulances, tow trucks, police cars and cleanup crews. We proceeded through the mess with caution, along with the other three lanes of traffic, winnowing into two to bypass the strewn-about cars and the people who drove them. It was frightening to witness the scene, surely something shocking and potentially fatal had occurred. It shook us up as we passed cautiously, and it seemed such an auspicious start to the day. I could only say prayers for the people who were awaiting help there on the freeway this Good Friday morning.   12809794_786221654844305_6885769805558789252_n

And as we made our way to breakfast, we felt contemplative and still a bit unnerved for having witnessed such a mess for all those people involved in that traffic accident. We wondered how all the occupants of those vehicles were and if they had made it through the catastrophic start to their day. On such a beautiful and celebratory morning as this, it surely seemed a tragic start for those drivers and passengers in the five or six vehicles involved. And it reminded us of how fortunate we were today, having just made our way to our destination safely and soundly.  It reminded us to be grateful again for our lives and for the moments we have.  All blessings for sure! I had already seen sad news before leaving the house in regards to those still missing in Brussels, Belgium after the terrorist bombing there two days ago. I had learned that the two missing siblings, who were on their way home to New York, had been killed. I couldn’t help but feel sad hearing about the loss of two such young victims with all their lives ahead, and for the fact that so many around the world had hoped and prayed for them to be found alive. I know they probably died instantly, as I heard they were right near the bomb as it detonated.   10569033_1032352880152144_4730757488208241423_n

And I realize today has epitomized Good Friday, even with the trauma, danger, loss and sadness for some. Just like that day, even though Jesus was crucified in horrible and excruciating fashion, we know He conquered death and the grave!  Even in spite of the chaos and mayhem of this world, the goodness, love, mercy and faithful promises of God are with us always! We needn’t fear death, or whatever comes to our flesh, for His promises have stood the test of time. Prophesied and fulfilled that fateful day over two thousand years ago, Jesus willingly going to his death upon that cross is our constant source of peace, an assurance of God’s abiding love and a way to live with joy in spite of the world we’re now in! All the battles, heartaches, pains and torments we face are fleeting and can never take us from God! For as Jesus overcame this world, the wages of sin and death itself, so will we! All these things which can impact us while we live in the flesh are passing, our eternity is what matters! The ultimate blessing in this life is knowing that God so loved the world, that He gave His one and only begotten Son so that whosoever believeth will not perish but have eternal life! John 3:16       Signature02

Put Your Heart Into It!

05 Wednesday Aug 2015

Posted by Cheryl Ries in Attitude, Choices, Discipline, Dreams, Happiness, Inspiration, Joy

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Discipline, enthusiasm, Passion

When the heart isn’t into something, it shows! When was the last time you slogged through the day, bereft of any joy and contentment because you had to do something you didn’t want to do or be somewhere you didn’t want to be? Perhaps the last time was yesterday or even earlier today. Perhaps it seems like all the time now!   c0dc4a24f9217c7a154769742cd8b19d

It’s our challenge to not let days, then weeks and entire lifetimes go by with such attitudes. Our heart is the source of our passion. An idea, a belief or a dream may seed first in our thoughts, but the birthplace of our inspiration and our instigation for achieving things is always in our hearts! We don’t get inspired by logical processes or plans laid out methodically in our brains. We get inspired by a light in our soul burning brightly and constantly in our hearts once we begin to nurture that seed. It is what fuels our energy to overcome the doldrums and the blues we may feel as we pursue our dreams and live our lives. If we fail to stoke the fire, the very furnace of our soul’s energy, we will become nothing more than the walking dead. And so it matters to put your heart into most everything you do and to take that enthusiasm and passion with you most everywhere you go!  dis

If you shut out the very source of your passion from your life by focusing on the negative of it all, you are choosing to shut out the ultimate source of your happiness and contentment! Yes it is difficult to carry your passions afire, to keep your heart in things which don’t seem to really be all that exciting or enjoyable. Many things in life just aren’t all that enjoyable or exciting. Our daily lives are filled with things which fall under the classification of boring, dull, monotonous and downright objectionable as a result of their routine nature. But onward we must go and through it all we must persist. If it is all leading us to a destination which promises something much greater, bigger, more rewarding and more pleasurable, then why wouldn’t we? All too often we let the endeavor dictate to us our level of enthusiasm and passion. But we should be taking our enthusiasm and passion with us into our endeavors at a level which honors our hope for the result! Discipline is the price we are willing to pay now for the reward which is coming later! And with our hearts afire, our passions burning, our inspiration keenly focused on some point ahead, we can with discipline and determination choose to make even the most tedious, boring, routine and objectionable parts of life matter!  Signature02

Holding Our Own Irons To The Fires . .

19 Monday Jan 2015

Posted by Cheryl Ries in Choices, Commitment, Contentment, Discipline, Dreams, Inspiration, Patience, Self-Control

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Discipline, Motivation, Self-Control

My best days of success are those in which I have held my own irons to the fire of accomplishment. Whether or not I complete my tasks and reach my goals, each step I take in accomplishment is a success which brings me closer. The habits we form whereby we realize holding ourselves accountable, responsible and important enough in value to deserve the success we desire, are key!

images goal We make habits in various areas of our lives because those habits support our good health, our well-being and our continued contentment in life. We place ourselves in high enough regard via self-love and self-respect to desire the rewards which those daily habits bring such as healthy teeth, focused mind, spiritual soundness, or good comportment as we go out into the world. Self-love compels us to value ourselves and to respect ourselves enough to take up the necessary tasks which keep us physically, mentally and spiritually healthy to the best of our abilities!

flowers So I have learned to self-motivate, to self-propel my way to certain ends by habitually doing what I should when I should. I know what is good and bad for me; so I endeavor to do what is good more often, so that I might reap the rewards of even the smallest steps and measures of success! I don’t compare my journey with that of others in terms of where they are and where I now am; but I determine what it is I desire to have, to be or to experience in life, and work towards those ends knowing I am worth it!

No one else can move us towards that which we desire or give us the motivation for reaching our own goals. That is an internal switch we much activate. Others can help us by supporting our goals through encouragement or even assistance at times; but ultimately, it is up to us to see ourselves over the various finish lines which denote “Mission accomplished!” or “Goal achieved!”. And the best rewards are those which we sought with our fervent will and accomplished through some period of time by our own desire and actions. Success itself is a great motivator, encouraging us to do more and to strive for even beyond what we now imagine. Let your own success fuel you in life by first dreaming, next believing, and finally doing what you must to achieve those ends.  Signature02

Broken Barriers . .

06 Monday Oct 2014

Posted by Cheryl Ries in Attitude, Choices, Discipline, Dreams, Faith, Fear, Happiness, Inspiration, Passion, Patience, Peace

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Dreams, enthusiasm, tenacity

Every time I consider the obstacles to my imagination, my beliefs and my dreams, I remember those who truly broke through barriers of seeming common sense and plausibility with theirs! Imagine the Wright brothers lifting off the ground for the first time?! Imagine Columbus and others who dared not sail off the face of what they were told was the flat earth?! Imagine those who first took their faith to the outer reaches of space?! Imagine those who believed they could do and b…e when all the world screamed, “You’re nuts!”; when all they did was just imagine that something was possible?! Imagine all that exists now because someone believed in bigger, greater, unexpected and implausible dreams?!     images courage 8

So when I choose to believe in that which I cannot prove or see yet in this world . . in God, in my yet-realized dreams, in possibilities I’ve yet to conquer but imagine one day I might . . I don’t see myself as alone in all of that; but rather, I’m surrounded by those who didn’t restrict their belief or their imaginations to what is already known or already possible. I’m in great and full company when I dare to believe in much more! History is rife with examples of those overcoming to dare what seemed impossible or unlikely. PlusWork

Don’t let naysayers take from you the seeds of imagination! Don’t let naysayers plant within you seeds of doubt, fear or implausibility! Don’t let anyone tell you the limits of your life, the limits of your beliefs, or the limits of your dreams! Perhaps those people trying to weigh you, your beliefs and your dreams down with their parameters of possibility aren’t as imaginative, willing, courageous or faithful as you! All those who’ve ever dared did it in spite of their own doubts, fears and self-limitations. All those who’ve ever dared, changed and/or accomplished did it in spite of the concerns, fears and limits others tried to place upon their vision!

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