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Category Archives: Discipline

Giving Yourself the Best Gift in Life!

03 Saturday Jan 2015

Posted by Cheryl Ries in Choices, Commitment, Discipline, God, Integrity, Life, Love, Self-Respect, Strength

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Confidence, Love, Self-Esteem

The best gift you can give yourself this new year is just a commitment to be the best you that you can be, regardless the resolutions or the dates on any calendar. For to be endearing to oneself is to live authentically, looking out for what is best and not sacrificing what lies within for anything external. What is best for our lives doesn’t reflect the hopes and dreams of anyone else in any other way but us. 389700_143684792428166_1758732618_n

Our life is a grand work of physical, emotional and behavioral artistry, created, designed and shaped ’til perfection by our handiwork. Our life is the collective workings of God’s mastery brought into being through us and every choice we’ve made since. And now that we’re responsible, it’s up to us to master the every day decisions, choices, parameters and emotions which help us to create the inner and outer being of our heart’s desire. When choosing all of that, don’t look at the current trends or try to reshape your life to resemble those of others. They didn’t start with your gifts or your talents or even looking like you! We are all gifted with lives uniquely and independently formed. Why would we seek to make ourselves anything other than us?! 59883870015945867_v4vbtfZ1_c

Our greatest aspiration each new day should be to live authentically in the way we are made to be; with our dreams the priorities which motivate our actions and our behaviors. Our inside growth is more important than anything we shape and do on the outside, for transforming from the inside out gives us the power to work with everything we have, everything that happens and every change which may come to influence us from within and on the outside. If we encounter something life-altering in our journey, we then have the strength, integrity and self-love first from within to not let it change us as we are. We must hold fast in personal integrity, which means staying true to who we are regardless what comes to pass, what happens in our lives or even what may alter our physical being! How does someone lose a part of themselves, say an arm or a leg, and not become someone else in the process? It’s because they are first aware of what lies within, loving that person inside and out! 

If we know we are masterpieces first created by God’s hand, then all of our choices from then on become about making our own lives the reflection of that thankfulness and honor we believe He deserves for that! Living your best life means standing up for what you believe, doing what you must to maintain your being inside and out, as well as loving oneself enough to know each choice and every step reflects all of that!    Signature02

Choose the Challenging Road . .

11 Thursday Dec 2014

Posted by Cheryl Ries in Character, Choices, Commitment, Conquering Fear, Courage, Discipline, Lessons, Opportunity

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Challenges, growth, Life Lessons

We do ourselves no favor when we look for the easiest way out or the way of least resistance every time! I choose the stairs because I know that habitual choice does more for me than an elevator. A flight of stairs is harder, the elevator often more convenient and easier; but the stairs does something for me physically which the elevator can’t! And so, I choose the stairs most times. In all the ways life was made easy for me by choice or by circumstance, I responded with less change, less growth and less will. In every way.               imageschallenge1

 

When we aren’t challenged, we don’t grow, change or become stronger. Look at someone who truly has overcome significant challenges and see if you aren’t truly inspired! Life is in our challenges and how we do in fact overcome them or at least endeavor to! There isn’t much to say about evading, eluding or ignoring challenges . . and so there isn’t much we can say about our lives when we have or when we do evade, elude or ignore challenges most of or all the time. We’re meant to develop, learn, overcome and to experience change all of our lives. Shutting down that process by means of self-doubt, self-protection, fear or even an apathetic attitude towards growth doesn’t serve any purpose but to instill a false sense of acceptance about a life which then stagnates.

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Push yourself to stand up to the fears and doubts which could otherwise prove crippling. Take a stance against your own urge to run, to evade or to always choose ease. And when others give you the easy way, or life proves itself too simple, challenge yourself to more! And if you believe your life has already been too challenging, hence your desire to not experience anything but ease; I suggest you take a look at how much personal growth and what lessons were hidden there within everything you have had to overcome! There isn’t much you’ll gain from a life without challenge, without test or trial and sans difficulty. But in the throes of what seems challenging, there is much to learn, much to overcome and much by which we make ourselves better! Perhaps it is just the perspective . . challenges aren’t all bad, negative or hard. In challenges lies great potential for change, opportunity for growth and life lessons!       Signature02

 

Overcoming . . The Driving Force Within

05 Friday Dec 2014

Posted by Cheryl Ries in Choices, Commitment, Conquering Fear, Discipline, Growing, Lessons, Strength

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Determination, growth, Overcoming

Overcoming . .  why do we doubt our own abilities to attempt, to persevere and to ultimately overcome? Fear, anxiety, worry, regret, and all the other obstacles we perceive before us shouldn’t stop us from pursuing the life we desire; especially if we learn to give ourselves credit for all the overcoming we’ve already done! It even started long before we became aware that overcoming was what we were doing!!!

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We overcame the process of childbirth, since we’re here. We then overcame the years of helplessness, in infancy and toddler-times, when we depended upon so many others to get us through. We survived that! And we then overcame growing up into childhood, one long and often painful step at a time. We went from not even being able at some point to hold up our own heads, to one day plunging forward into learning how to walk. It was a long process of persevering through missteps and teeters which resulted in stumbles or even falls; but we wanted to learn so much more than the weight of our own reasoning, fears or doubts! Then we were sent off to school and had to learn many more ways to overcome by learning and by growth. And every day since, we’ve learned to overcome something just to get where we are today.

Life is all about overcoming, surviving and thriving regardless the challenges which are inherent in the process! Humans seem to be the only living beings which give so much credence to their emotions and feelings, so that we can actually think or feel our way out of challenges essential to our development! We learn through life to process fear, worry, anxiety and doubt with more weight than we knew to give all of that in our childhood. Adulthood often enables people to learn some bad and/or negative ways to not overcome. But overcoming is what we’re supposed to do! All through life, until our death, we’re meant to move forward, to learn, to develop, to change and to grow.

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When we let fear, doubt, worry, anxiety, apathy or any other negative we perceive hold us down or back, we are only hurting ourselves! Each of us is given things to challenge the inner muscles of overcoming all through life; were we to keep our distance from all those challenges, all of life, where would we be now?? I guess the baby would have chosen to stay in utero, the child in the bliss of the crib and the youngster in kindergarten. But we weren’t able to render ourselves stagnant then, why should we endeavor to do that now??

Seize the power found within your spirit of overcoming! It is there to propel you through all the challenges and tough times in life! Be your own best friend, don’t talk yourself out of development, growth or forward movement, just because it represents a challenge or tough times ahead. You’re already an overcomer! You just need to believe that is the truth about YOU!

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The Crutch of An Excuse . .

02 Tuesday Dec 2014

Posted by Cheryl Ries in Character, Choices, Discipline, Ethics, Self-Respect, Strength

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character, Excuses, Victimization

 

Making excuses for other people can be a slippery slope, as often we’re enabling them or giving them permission to keep on doing as they will with no recourse or reproach. It can render us silent when we should be anything but. But worse than that is to make excuses for ourselves by using others as our foil! When we do that, we hide from consequences, we pass the buck of personal responsibility and we shun the burden to behave, to think and to speak as we know we should!

 

There are far too many people these days that have learned it’s easier and more convenient to pass the fault and the blame for their own lives being in ruin onto others. Making those excuses becomes a crutch on which they stand progressively more and more each new day! Instead of learning how to heal from life’s battles, to strengthen self or to develop beyond their own mistakes and failings, they rely upon the handy excuse of “blame the other guy” or “it’s his or her fault, not mine!” or the often used, “I give you all responsibility”.

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It has become so easy to lob insulting rhetoric, bombastic opinion and to evade personal responsibility by claiming a constant state of victimhood rather than to learn to grow and develop through discipline and effort, past or beyond some situation or life event! Once upon a time, when someone was born in a supposed disadvantaged state, the person would be encouraged to work through the factors of such a  perceived disadvantage as poverty, minority class or handicap for their own sake, so that by strengthening their inner stamina and will, they would excel in life beyond the state of their present set of circumstances. Now however, we’ve learned victimhood presumed by a “disadvantaged” state of birth, life choices or unfortunate circumstances as a sport, as a hobby and as a profession! It is easier to render people immobile and functionless based on so many factors which are surmountable and should even encourage the opposite purely by their accepting this new sport of victimization!

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Society now has exonerated from personal responsibility and disciplined living entire swaths of people collectively based on a growing desire to evade the onus of responsibility and commitment to change! Human growth has stalled in the forest of overgrown weeds of unloving, uncompassionate and immature souls incapable of personal development much less living amidst communities as responsible citizens. The “me” has replaced the “we” with a deadened thump upon the soul’s impetus to grow, develop and mature through so many perceived negatives and overall hampering; that now, many souls have stagnated in muddy puddles of darkened uselessness, apathy and victimization! God made us to be so much more for His effort. How sad when we choose to make such ready excuses for ourselves by placing the blame consistently and constantly upon the backs of others in whom we can secure our victimhood! We are self–fueled and self-propelled, lest we forget the origin of our Divine Creator’s handiwork in us! No one is accountable for our lives but us. Signature02

 

Discipline Brings Rewards . .

12 Wednesday Nov 2014

Posted by Cheryl Ries in Character, Choices, Commitment, Discipline, Lessons, Patience, Self-Control, Strength

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commitment, Discipline, Self-Control

When disciplining our own behavior brings us rewards immediately, our will is much easier to muster. But when discipline promises rewards which aren’t yet noticeable, haven’t yet paid-off with any “rewards” or given us much measurable success, we have to dig down deeper into our stores of will and perseverance. It’s then when we learn of what stuff we are made. It is then that we know how committed we are to whatever it is we’re trying to achieve, to accomplish or to be. dis

 

Our personal success might depend on others at times, it may rely in part on random occurrences which alter our course; but our successes are always a direct result and dependent upon how much will, determination, discipline and fortitude we choose to exert when things aren’t paying off or coming so easily! Our dig-down-to-it-ed-ness and our desire to be, do, have or make something come to fruition must be more worthwhile and prized than the weight of all the time passing, or how tiresome it becomes in process. 89281-Quotes+on+working+out+

 

Climbing up a mountain can be a grueling and tiresome venture. But at the top awaits the reward! There is a 360 degree vista at the apex which is like no other on the way up. There is the joy and sense of accomplishment of having made the ascent and done the hard work! Easy living rarely brings such tremendous uplifting victories to our soul by way of joy and contentment, much less by bringing such a boost to our self-worth or confidence. It is usually in the hard, endurance-worthy, time-contributed, sweat-raising, questionable matters by which we earn our greatest payoffs!

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There are gains in easy, no-sweat victories for sure. But not like the gains and rewards when discipline is a genuine investment! You can choose, do I sit out the hard stuff just because it requires more energy, time and will; or do I discipline myself for those matters which truly require it because they bring more to me in the end?! Signature02

Content With Myself . .

25 Saturday Oct 2014

Posted by Cheryl Ries in Character, Choices, Commitment, Discipline, Ethics, God, Life, Self-Control, Self-Esteem, Self-Respect

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Contentment, Love, Self-Esteem

The older I get, the more I realize that lite isn’t about changing myself to suit others or to please others or to follow anyone else’s lead. Life is about growing, changing, learning, and becoming whomever it is I was meant to be and being accepting of that person through it all! That means I live in step with my values, my beliefs and in an such a way as to uphold daily my character. It doesn’t mean that I look for ease in everything, expect everyone’s approval or think I know it all by now. It means that I’m not content in anything or with anyone else unless I first am content with myself – able to discern my own self-worth and to love myself regardless the presence or absence of others and in spite of all circumstances, including my own flaws and imperfections! And that contentment with myself is paramount to a life spent people pleasing, agreeing with or assuring others instead.

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It’s not selfish to do so, it’s self-preserving to live one’s own life for the sake of preserving one’s innermost core of values, beliefs and character; and most importantly, in preserving one’s own sense of self-worth, self-love and self-acceptance. Otherwise we might risk becoming yet another of the lost, seemingly-uncertain and unaware souls who don’t know their own value first and foremost because they’ve placed all measure and determination of that most critical appraisal in the tenuous hands of others or in the worth of things attained.

 

And don’t we see the obvious effects of those lost souls daily in our news broadcasts, in stories of such tragedies and loss? Those are the stories of people who aren’t able, at a time or in a moment to remember the value of their own lives, much less the lives of others. They’ve placed their own esteem in the hands of others, or lost it for themselves by not living in accord with their beliefs or values; or believed it was equitable to what they’ve accomplished or had achieved. Such sad stories when we know a person’s worth is priceless because it comes from God, were only all souls made known of that fact!   2608-character

 

Every person’s value is infinite! All of us face times of great consternation, pain and wearing-down of self; but those who live with awareness of their worth first through Him tend to persist through their life storms with more will and tenacity because they know unequivocally that critical  measure! They aren’t so-easily eroded by the influences of other humans or by the passing fancy of circumstance. Contentment starts by rooting in the firmament of God rather than in the shaky ground of mere humanity. 

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Facing the Storms, Fearlessly . .

22 Wednesday Oct 2014

Posted by Cheryl Ries in Character, Commitment, Confidence, Conquering Fear, Courage, Discipline, Integrity, Life, Self-Esteem

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character, Courage, Fear

 

 

It’s often fear, worry or doubt which makes us run from challenges, storms and the random turmoil of life; but then it’s failure, regret and insufficient results with which we are left in their wake! A part of us always loses when we walk (or run!) away from a challenge, cower in the face of our storms or let the circumstances of life keep us from living our life to the fullest measure. Pieces of our own integrity are lost, chunks of our self-confidence are eroded, and our own belief in our abilities is etched away.

 

Each challenge, storm, or difficult circumstance which we encounter in this life serves as an opportunity to provide to us so much in the way of personal growth and development. But not if we let fear, worry or self-doubt keeps us from facing it head on or ultimately conquering it. Every time we let those emotions win, we fail to realize the rewards of improved confidence, awareness and self-esteem for having bested them! A big life lesson is learned every time we push through . . accepting our challenges and relishing the lessons inherent in them!

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Many people choose to claim their challenges, their miseries and their life’s turmoil as badges of honor; but the real badge of honor is in beating it down and in besting it all! It’s in the overcoming where we become so much more than we imagined! So many people keep track of their losses, their failures, their miseries and the discord of life so that they can use the tally as an excuse to stay safely where they are; rather than realizing those same events and challenges provide opportunity for growth, change and understanding!

The fight to overcome what comes at us in life with courage and willful tenacity rewards us with confident, purposeful and deliberate growth, enhanced stability and assurances from within! School is in session each new day . . make it your goal to pass the tests of life as they appear with courage and tenacity; and to continue in developing your own potential as you progress through the years!

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This Is the Human World . .

16 Thursday Oct 2014

Posted by Cheryl Ries in Attitude, Choices, Confidence, Conquering Fear, Discipline, Faithfulness, God

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Faithfulness, God, Peace

Sometimes what seems so obvious isn’t. And what we think we know, we don’t. And what seems like truth is far from it. This is the world of mistaken perceptions, of unknowns and often, untruths. This is the human world, which lives by and in only limited human understanding. We may think we know how to do all, our egos may tell us we can fix this or change that; but we’re limited by our own abilities as human beings and by our own incomplete awareness. We’re not God, we’re not gods. We are all humans in a world where we and many other humans do our best and many others still do their worst. It’s the way of humanity.  2-chronicles-7-vs-14

The reason things here on Earth never feel quite totally safe or completely assured or in perfect working order are because they never will be when left in human hands. Someone will make a bad choice with consequential ripples; someone else will falter in their steps or another will purposefully act in discordant fashion, and others still will simply not know what to do at any given time.

Now should we be fearful of this daily reality? Should we live in complete despair at the knowledge of our own flawed humanness? Maybe and perhaps many shall and will. But for those who place all humans equally under the dominion of God, our humanity is expected and even understood. It is right, if not righteous. It is true, if not truthful. It is sure, if not assuring. So there is really no point in living fearfully, without peace or caught in the discord of any moment’s chaos. We’re not in the world of perfection or purity. We’re in the world where conflicts occur, where erroneous acts are perpetrated either purposefully or not. We’re in the world of humans, the fallen world. We’re in the world where really good, unselfish and compassionate acts of love occur as well; but that is because humans have within them the love of God. As for the rest, the negative or destructive, we have within us that potential because we’re humans.

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Only God can and does provide humans their path towards righteousness, their example of truthfulness and their worldly assuredness. I would expect, in those who don’t know God, this world is unsteady. To those who do, this world is not their focus, so none of its problems or posturing is either. Keeping eyes on Him and hearts in Him is the anecdote to fear, doubt, worry, trepidation, despair, depression, feeling lost, feeling unloved, the unknown and all that is of this world.              Signature02

We Owe It To Ourselves . .

10 Friday Oct 2014

Posted by Cheryl Ries in Attitude, Character, Choices, Commitment, Courage, Discipline, Exploration, Fullness, Life, Self-Respect, Strength

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explorer, growth, Learning

We owe it to ourselves to understand the way things are, what we believe about the world and our place in it. We do no one, most especially ourselves, any good when we accept the opinions of others on face value or live our lives as echoes of others whom we view favorably or by fandom for their supposed celebrity. This is our life, our journey and our passage through it. If we aren’t going to make choices which reflect what it is that reflects our inner core of values and beliefs, then we aren’t going to have a life which feels comfortable and is meaningful to us. 01 Life Quote

 

Someone dear to me never ceases to amaze me in her insistent and persistent endeavors. She moves through life individually, and purposefully as such, attempting, learning and developing herself. She has a full life of experiences as a result! She might not be the master of any one thing, but she will be able to relish her participation in each and every manner in which she participates. Life is meant to be savored, tasted, tried and experienced. We’re meant to learn, to practice, to endeavor, to attempt, to challenge and to develop skills through all the challenges we master. We might not be proficient enough at some of those things to earn our income or to rely upon them for providing our sole support; but we can qualify ourselves as ably and aptly learned in such matters.

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But for those who don’t love or respect themselves enough to take the time to explore their own hearts and minds; to find preferences, skills, talents, abilities and acceptable beliefs, nothing is learned at all! Without first knowing a thirst from wanting to develop and grow because we believe ourselves worthy such endeavors, we won’t push ourselves beyond the familiar or the simple. And often the simple is to take what others say or do rather than to work on developing those preferences for ourselves.

Moving into the “explorer” mindset is as easy as knowing we’re worth such an effort! That person who is dear to me does what she does because she is feeding her soul. She is learning, developing and growing her mind, her talents, her abilities and her experiences because she is compelled by a desire to be a full, learned individual! Don’t accept what others have done or limit yourself to living vicariously through others. Find a way to challenge anew your heart, mind and your spirit to grow, to learn and to develop something new; and to realize who you are and what makes you tick! Imagine the life you can have when you assert your belief in yourself?! Just igniting that fire within you is to empower yourself to have the fullest, most interesting and experienced life possible.

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Broken Barriers . .

06 Monday Oct 2014

Posted by Cheryl Ries in Attitude, Choices, Discipline, Dreams, Faith, Fear, Happiness, Inspiration, Passion, Patience, Peace

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Dreams, enthusiasm, tenacity

Every time I consider the obstacles to my imagination, my beliefs and my dreams, I remember those who truly broke through barriers of seeming common sense and plausibility with theirs! Imagine the Wright brothers lifting off the ground for the first time?! Imagine Columbus and others who dared not sail off the face of what they were told was the flat earth?! Imagine those who first took their faith to the outer reaches of space?! Imagine those who believed they could do and b…e when all the world screamed, “You’re nuts!”; when all they did was just imagine that something was possible?! Imagine all that exists now because someone believed in bigger, greater, unexpected and implausible dreams?!     images courage 8

So when I choose to believe in that which I cannot prove or see yet in this world . . in God, in my yet-realized dreams, in possibilities I’ve yet to conquer but imagine one day I might . . I don’t see myself as alone in all of that; but rather, I’m surrounded by those who didn’t restrict their belief or their imaginations to what is already known or already possible. I’m in great and full company when I dare to believe in much more! History is rife with examples of those overcoming to dare what seemed impossible or unlikely. PlusWork

Don’t let naysayers take from you the seeds of imagination! Don’t let naysayers plant within you seeds of doubt, fear or implausibility! Don’t let anyone tell you the limits of your life, the limits of your beliefs, or the limits of your dreams! Perhaps those people trying to weigh you, your beliefs and your dreams down with their parameters of possibility aren’t as imaginative, willing, courageous or faithful as you! All those who’ve ever dared did it in spite of their own doubts, fears and self-limitations. All those who’ve ever dared, changed and/or accomplished did it in spite of the concerns, fears and limits others tried to place upon their vision!

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