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Category Archives: Contentment

In This Together . .

05 Tuesday Jul 2016

Posted by Cheryl Ries in Attitude, Character, Compassion, Contentment, Family, Gratitude, Kindness, Life, Maturity, Wisdom

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God, Humanity, Peace

Have you ever seen a baby born? I’m sure we all have, whether on television or in real life! We’ve noticed the striking similarity of all babies born in the world, regardless their skin color, their nationality, their nation’s economic status, or the timing of the arrival. All babies born in the world come without anything. They come sans clothing, food, shelter, shoes, or material goods of any kind. They all come via some parentage, but many are even separated permanently from that human connection. What we should find most striking in this comparison isn’t that we come at all, but that we all have made it as far as we have! 

 

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We have much to ponder when we consider this fact:  perhaps we don’t have all that we would want to live by our own standards when born, but in some way we have all we need, otherwise we would surely all come bearing something more than just ourselves. Perhaps we’re truly meant to find our way into various compassionate communities (for example – family, friends, neighbors) where we are taught to be good members of that community and to be responsible for one another? It is only when we start to believe we won’t be given all we want, that we start to think we’re deserving and entitled to more than we need.  Our desire to have that which isn’t our’s easily or naturally morphs from a noble motivation to attain and achieve some personal goals as well as dreams, into instead a raging fuel which ignites our lust, jealousy, greed and thus, tyranny.  

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Whatever it is we amass from birth with integrity, through our own efforts, with a lack of malice is ours rightfully. God blesses us each differently, each uniquely according to His desires. What is ours is ours, what is someone else’s belongs to them. It is not our place to deem His motives, but to make righteous our own! And we have each other, lest we forget that the hands we rely upon to take us from our bare-naked infancy to sustainable life, are our fellow humans. Why do we then learn so easily to repudiate these essential components of community into which we are surely purposefully born, all the while choosing often to be self-serving and self-involved instead?! We’re meant to be for each other without taking from each other. We’re meant to coexist without coveting. We’re meant to weave together as one patchwork of variation (language, color, beliefs, etc.) without repudiation! Perhaps what was inside of you when born actually matters more than anything on the outside anyway?!

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A More Expansive Sense of Gratitude . .

02 Thursday Jun 2016

Posted by Cheryl Ries in Blessings, Celebration, Choices, Contentment, Faith, God, Gratitude, Hope, Positivity

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Blessings, Contentment, Gratitude

Each day, I try to think of ways and things in which I am so grateful, blessings I acknowledge usually at the start or end of my day. But the other day, I was so overwhelmed within with the sensation of how rich my life has been overall! It was a definitive sense unlike any I  remember having had before! It seemed as though the Spirit within me was lifting me to a place of gratitude the likes of which I hadn’t known prior! It was a flood of sensation, with a highlight reel of my life passing through my mind simultaneously with the reflections I was having. In my heart and mind, I could take and comprise all that I had once enumerated singularly into something greater, bigger and more expansive. I could take my gratitude and place it upon my life in its entirety. I believe God was reminding me through the Spirit’s leading to stand strong in hope, faith and to remain contented, as He had provided so much for me throughout my life. My life in total reflects more than I often even remembered and my life’s value is more esteemable than those daily lists might reflect! Instead of having my daily list of things in which to be grateful to use as a means of silencing the fears, doubts, worries and consuming, disturbing emotions which stir within me during these unsettling days here on planet Earth, God was giving me (through the Spirit within me) a fuller, bigger and more expansive sense of gratitude to stand firm and strong anew each day! b2a67dd8106445a84c8262b5fa886f6d

 

I’ve always been loved, cared for, fed, clothed, housed, educated, and have had many opportunities to travel, explore and adventure in this life. I was born in the USA, which in itself, is a blessing for our commitment to human rights and freedom, as well as the richness of our nation. I’ve had so much joy and overcome so many things which surely could have been much worse, but for the grace of God. I have great parents (one surviving), siblings and grandparents (though all have passed). My family was always nurturing and full of love. I have lifelong friends who are like family. I have eyes, ears and a heart which sees the beauty of life around me each new day. I was given the gift of not shying from hard, physical work, which had taught me a lot about myself and my own abilities. And I have a desire to learn in spite of any fears, doubts, and worries which might stop me from trying. I persevere. And none of this is my doing! It has all been because of God’s grace, mercy and for His purposes. My role as a created being is to live according to His plans and purposes, a role I have learned to accept and in which I am content.  26e6c08e7627e39158a554ffd02bfa87

 

If you ask God to reveal His wonder in you, in others, in the world, He will! If you wonder about your own life, pray for Him to fill you with all the reminders and recollections of how He has cared for you and loved you through others and throughout your life! I’m so grateful for the richness of my life and all my blessings through His grace! Have I had it all? No. Do I have everything I would have wanted? No. But I have so much, have had so much, and am so full of gratitude, I don’t have a need to count or enumerate those things I might be missing! Let me always remain in this state, through the grace of the Lord, by the Spirit within me.  Signature02

Revised Expectations . .

27 Wednesday Apr 2016

Posted by Cheryl Ries in Attitude, Blessings, Choices, Contentment, Positivity

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Attitude, Blessings, Contentment

Often when we’re expecting something to be one way, we’re surprised to discover it come to pass in another way! Last Thursday, we went out on a whale-watching boat from Oxnard in hopes of spotting whales with their calves in their migratory progression to the cooler waters to the North. We were out on seas made choppier by winds which were increasing in intensity for about two or so hours, leaving unsuccessfully without seeing a thing! The captain determined that it would not be wise to venture closer to the Channel Islands, as the waves out in deeper water were even worse! We didn’t even see a dolphin and just a day before they had estimated thousands of them were seen in the area. The abbreviated trip was a bit disappointing to us all, but the ship’s captain gave each of us a full-fare voucher for another boat ride, to use whenever we are able.  DSC01536

One hour later, as we sat beach-side at our table in Malibu, we spotted whales within just feet of us, traveling with their calves where the waves broke on the beach. From the distance of our table, we could see about ten passing in procession, spouting, and breaching as they traveled. Everyone in the restaurant left their tables to watch the procession with great interest through the large windows. Now we surely felt rewarded for the day’s efforts to find such majestic creatures as the Humpback whales casually passing by while we were eating our delicious lunch with such breathtaking views!   gratitude-quotes-1024x819 

So in spite of the less than desirable results of our adventures out to sea, we rolled with the results and were rewarded in spades for it! Even when we were out there not spotting whales or dolphins, while several of our fellow passengers got seasick in the choppy seas, we maintained our contentment just for having had such a great experience. Things don’t always go as we plan in life, but if we keep our attitude of gratitude through our revised expectations, we surely can count our blessings more easily than when we don’t!

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An Easy Escape . .

18 Monday Apr 2016

Posted by Cheryl Ries in Attitude, Choices, Contentment, Escape, Gratitude, Happiness, Joy, Peace

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Contentment, Joy, Peace of Mind, Rest

When we feel the pressures, stresses and fears of life pushing inward upon our souls as well as our spirits, we have only to seek out nature and a quiet calm surrender within it. When we don’t feed our spirits or our souls with the nutrients of life – the beauty and tranquility into which we can easily escape even for a moment – we deny ourselves an idyllic meditative and prayerful place. Yes, you may encounter imperfections in nature . . you may find yourself in a sneezing fit from flowers that are blooming, or you may find a critter scampering near you that startles you a bit, or you might feel vulnerable just from the sheer quiet. But in truth, I find nature no more or less threatening than the city streets clamoring with traffic and noise.  1_flickr_mathhew_paulson_embed

I escape to the quiet surrender of mountains, streams, deserts, ocean vistas, and meadows. I find such great delight in the quiet of a forest, the gentle lapping of a stream against rocks, the wind caressing the petals of wildflowers in a faraway meadow, the desert filled with cacti unique and surreal. These are the places we have near. For myself, I also have made an effort to surround the house in which I live with those same things . . variations in height for interest, trees to provide shade and shelter for wildlife, the greenery of all variations and types for a never-ending blending of leaves, colors and textures, cacti of all sorts, as well as plentiful flowers to bring scent and beauty with each new bloom. I also have added features with the sounds of water moving and a bird bath to attract nature’s visitors during all times of the year. My goal is to make my yard not only a sanctuary for many of nature’s creatures, but for anyone who is here! I still enjoy greatly my trips to surrounding mountains, streams, lakes, meadows, and wilderness, but at least I have some place to easily escape here too.   20140608-115131-42691870

It’s amazing to me, how even just a block from a major street, life can seem completely tranquil amidst the beauty of nature all around me! I would suggest to everyone who struggles with the stresses of life to create for themselves, even in a small space, a tranquil retreat, a quiet spot to just be . . for nature is an abundant resource for our pleasure! And escape to nature often too . . it awaits you somewhere not too far away! There you will find a great place to calm your nerves, soothe your spirit and to connect with the Creator.    Signature02

Do We Believe?

03 Wednesday Feb 2016

Posted by Cheryl Ries in Attitude, Choices, Contentment, Discipline, Faith, Freedom, Growing, Joy, Maturity, Wisdom

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Contentment, Joy, Peace, Spiritual Maturity

I believe that part of the problem of our society today is that we don’t either believe we have to grow up, or we have doubts about the promises in which we have put our trust and faith. Do we believe what we say we do? Or do we spend too much time musing or too much energy fretting on the things we see happening around us here in this world? God is not faltering. He never fails us. Why do we persist in doing things for ourselves because we start to doubt Him? And why do we doubt Him just because things aren’t happening in the time frame or in the way we think they should?

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Rest, be at peace, remain content and joyful . . in spite of the world around you. For IF you believe, why would you be anything but trusting, faithful and peacefully content, resting in Him?! If we say we believe, do we then hold ourselves accountable for actually believing in Him more than the things of this world, ourselves, our own abilities or those of people around us? We either decide to grow up spiritually, letting God be God in our lives totally; or we live a life fraught with unease, worry, doubts and disappointments of our own making because we refuse to do what it takes to grow up spiritually!

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It is not an easy journey, for in growing up spiritually, we will have to let go of things which probably have served us and mean something to us. But the trade-off in our emotional control, as well as our sense of inner peace and joy, is worth all the effort and obedience such a choice requires! Not to mention the great joy we have in our obedient pursuit of growing nearer and falling more in love with the Lord! He’s not asking us to do anything to earn His love; but by our desire to show Him our love, we pursue a life devoted to Him. We can allow many precious days of our lives to be ruined by our own emotional storms, small and great. Do not spend too much time flitting between this world’s travails or in choosing to trust in the Father to take care of you. It is hard to live with one foot here and one foot firmly rooted with faith in Him. Take the leap of faith, fully plant your life totally in His loving care! You will be able to have more days of rest, contentment, peace and joy for the sake of having made that choice today!    Signature02

Don’t Take It Personally!

28 Thursday Jan 2016

Posted by Cheryl Ries in Attitude, Choices, Contentment, Freedom, God, Humility, Joy, Love, Maturity

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Contentment, Forgiveness, Freedom, God, Joy, Peace

So many people take things personally, they feel unforgiving and unrelenting about hanging onto that which they presume hurts them. But in the end, is that an easier choice than just giving others the benefit of the doubt or forgiving them for their lapses? The older I get, the more I learn to let things roll off my back like water on glass. I don’t let things absorb into me as easily or as readily as I once did. I’m still reactive to things in part; but I am trying harder, and with more purpose, to think before I react to what I perceive as hurtful.

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It’s not my doing, but this sense of letting go and forgiving more readily comes from growing closer in relationship with the Lord. The more I stem my own self in surrender to Him as the center of my own life, the more I understand the necessity for this. If I’m not the focal point of my own life, then I needn’t take things so personally or seek my own vindication! And if not every thing is about me anyway, then it’s easier to presume others aren’t focusing on me deliberately. Hurts, wounds, and supposed injuries aren’t as common an infliction for me as they once were; simply because I don’t put myself in the center of my universe, my needs aren’t paramount and my feelings aren’t as important or even sure! Maybe forgiveness comes easier to us when we’re not placing ourselves so high up on the scale of importance? We’re able to let others slip up, make their mistakes and live their imperfect lives. And perhaps we don’t assume the worst about others when we’ve learned to relegate our own special interests to a lower rung? It’s not as if others are always aware of us or our expectations, much less so willing to put our needs ahead of their own. If we’re all measured equally in God’s eyes, then why should what I feel or think or do or say be of any more or less importance or value than what others do or say? It shouldn’t!  releaseenergy

 

There is freedom in living without such random triggers of insecurities, doubt, fear and worry; sans my own need for vindication or my measure of joy being contingent upon the words or actions of others! It’s not, my value and my worth comes from God; my peace of mind and joyful spirit are a result of living with trust in Him. I’m not any more or less important in His eyes, so what happens to me is not as important as I may assume. Wanting to move closer towards Him, makes it easier to focus on the many ways I need to mature within! I’ve learned that being wounded, hurt, easily offended or so quick to be angry because of others is not useful to me. I can control my own emotions and relegate them accordingly, because not everything is about my sense of pride. Forgiveness is key, but so is not seeking to find wrongs in everyone else around me! Loving other people means I learn to accept them with more humility; thinking less often of myself and more often of them. Placing myself in the outer ring along with everyone else, while placing God in the center, makes this all so much easier to practice!   Signature02

Who Controls the Rain?

07 Thursday Jan 2016

Posted by Cheryl Ries in Choices, Christianity, Contentment, Faith, God, Maturity, Peace, Wisdom

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Faith, Peace, Rest, Spiritual Maturity

Wouldn’t it be lovely if for every drop of rain that fell, the world around us was cleansed of some of its evil? Maybe that was God’s intent for the rain, not only that it restore, replenish and provide; but that it also cleanse the inner man as well as the outer world! We just cannot say for sure what only He knows! Yet we have been trying consistently to render silent the very Creator of all of us and all of this. We cannot give up on God and push Him any further away and out than we as a society have already, especially when all of Creation is His! Can you stop the rain when you decide it’s enough? Can you start the rain? Can you bring the sun up this morning to warm your sky? To imagine such a thing is in your realm of possibility is truly beyond the scope of sanity.  To believe in some randomness and purposelessness in all of this . . just because the Divinity of it all cannot be verified, tested, controlled or proven to some human’s standard of proof . . is to limit the possibility and value of all creation and life itself! 
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So why then do we dare to even imagine He isn’t the very Maker of all that which stands out so comparatively in testimony to our abject lack and seeming insignificance? His plans, purposes and desires for the world are not ours to understand or to even fathom. We are here solely for His purposes and for His will. God help us for trying to usurp His role, for doubting and testing His sovereignty and His might; forgive us Father for negating Your will by ignoring Your role as the Almighty Creator of the universe! I know I cannot do what He can do, so I have learned to give Him control over my life! I am just a speck of dust in the universe, but I am a beloved child of the Almighty! When it rains like this, day after day . . I don’t doubt Him, or fear that I cannot control it, or imagine some outcome because of it. I trust in my Lord and Savior to be doing what ONLY He is able to do, for His purposes. And so, I have peace in my life. 
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The reason the expression “let go, let God” is so popular, so oft-heard and so prophetic is in its truthfulness, constant and assuring! Only God knows all. Only God can provide. Only He can direct the clouds to bring the rain. Only God. Trust, lean on, rely and depend totally on Him for every aspect of your life through prayer and in rest. Here is Scripture from Matthew 6, which truly directs us in our daily manner of resting, letting go and letting God, verses 25 – 34:
25 “Therefore I tell you, do not worry about your life, what you will eat or drink; or about your body, what you will wear. Is not life more than food, and the body more than clothes? 26 Look at the birds of the air; they do not sow or reap or store away in barns, and yet your heavenly Father feeds them. Are you not much more valuable than they? 27 Can any one of you by worrying add a single hour to your life?
28 “And why do you worry about clothes? See how the flowers of the field grow. They do not labor or spin. 29 Yet I tell you that not even Solomon in all his splendor was dressed like one of these. 30 If that is how God clothes the grass of the field, which is here today and tomorrow is thrown into the fire, will he not much more clothe you—you of little faith? 31 So do not worry, saying, ‘What shall we eat?’ or ‘What shall we drink?’ or ‘What shall we wear?’ 32 For the pagans run after all these things, and your heavenly Father knows that you need them. 33 But seek first his kingdom and his righteousness, and all these things will be given to you as well. 34 Therefore do not worry about tomorrow, for tomorrow will worry about itself. Each day has enough trouble of its own.   
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My Favorite “Gift” . .

05 Tuesday Jan 2016

Posted by Cheryl Ries in aging, Attitude, Celebration, Choices, Christmas, Contentment, Family, Happiness, Joy, Love

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Christmas, Family, Gratitude

My favorite “gift”, over the recent holiday week between Christmas until just after New Year’s, was hearing from my family/friends that they appreciated the homemade treats I prepared for them and the home-cooked meals we shared together during that week. It’s nice to know that just the act of preparing a meal, sitting down together at home and appreciating the tastes  tailor-made for them was so welcome and worthwhile!   4a16ea037f3b62fc0dde89e57bdb6d5b

 

We set times for those meals and sat down at those times; then we prayed and took our leisure . . sans gizmos, outside influences and disruptions . .  to dine in peace, together. It was lovely! I think it helped to take the rush out of our days; and it gave us invaluable time being together eating and conversing! It really was a reminder of a different period of life, years ago, when our family and loved ones dining together throughout the day was a regular part of our lives. Now, we’re older, busier and strewn across the nation working on our careers; and some of our family and friends have passed on. It is not possible to share in those same precious moments of bonding and reunion each day. So it truly meant something to have the chance to recreate the experience during such a momentous and special time as Christmas with those who still could be together. We also did the same type of thing at Thanksgiving, but not to the same extent we did it at Christmas. With ten days off together between Christmas Eve and the weekend after New Year’s Day, we didn’t eat out once or skip one meal being together. We planned times and made that effort to share our meals, regardless the schedules we had to keep or the errands we had to run. 

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Some people might balk at such an effort these days! After all, don’t we all enjoy time away from one another? And surely, when we have our divided, blended, absentee, broken and any other manner of family, it would seem corny or almost impossible to do such a thing as bring family together at meals! Well, with time’s passage, I care more about what matters to my family and loved ones. And we valued this time, these efforts to connect and be with one another; and we also know that nothing, including time, is promised or guaranteed for any of us in the years ahead! We wouldn’t have traded that time and the simplicity of meals at home for any other manner of sharing this recent special week together! I’m so thankful for one more year having had that opportunity with dears, cooking and taking care of them in ways they don’t get to appreciate often, if at all, during the rest of their year. It meant something, it invoked sweet memories of loved ones who’ve passed; and it will serve to connect us with new and treasured memories of this year’s holiday! Family and friends are truly the best part of the holidays; and “gifts” such as knowing their appreciation and gratitude for that time spent together is truly priceless!  Signature02

Let It Go!!

13 Tuesday Oct 2015

Posted by Cheryl Ries in Attitude, Change, Choices, Contentment, Freedom, Lessons, Maturity

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Forgiveness, Letting Go, Peace of Mind

So many people are held by some anger, some bitterness or resentment from their past or from past events in life that their entire lives reflect it. Often they’re like lit fuses waiting to flare whenever the mere mention of the original experience is even thought of or mentioned. But the actual toll upon the soul of bearing that burden isn’t from the original source, or the original insult long since concluded; it is derived from the feelings and emotions of anger, resentment, bitterness or pain still harbored within by choice!  93124-People+will+hurt+yougod+will+h

Nothing we allow to fester within us ever becomes anything but an open wound, an unhealed sore or a vivid scar. We have to face what bothers us, feel what we must; but then we must learn to release it once and for all. If someone wrongs us years ago, what is the point of carrying that as a badge of honor into a time and place where no one else can change it or carry the burden for us? It is our choice to carry, but it is often then our burden to bear and ours alone! By not letting go of anger, bitterness, resentment or some perceived wounding, we are allowing ourselves to be continuously harmed by it! Surely we don’t have to forget what we deem to be a wrong, but we don’t have to hold them in our hearts, minds and beings for eternity! Letting go of the sense of being wronged, and the anger, bitterness or resentment which comes from such an experience is necessary for our lives to seem peaceful and content, as well as joyful. Even the slightest taste of that wound relived repeatedly keeps the virus of it alive within us! And no one who lives will go through life without being wronged at some point. It isn’t always easy or natural to forgive, but for the sake of having peace within as a result by doing so. It isn’t as though we have to let people off the hook or go unpunished when we believe they’ve hurt us or done something bad. But when we choose to acknowledge wrongs, purposeful and not, we are placing some weight of that on our own souls by choice! Many choose then to relive the experience through angry outbursts, bitter diatribes or resentful comments repeatedly over many years to come. And like everything else which has already come and gone, nothing can change what has already occurred!  forgiveness2__1_2_8919

Choose to let go before what impacts you starts to wear on you. Give up the need to hold onto the wrongs done to you, or the wrongs you perceive that you bore unfairly, for your own sake. For just like forgiveness is a means of unloading one’s own soul of a burden by forgiving another, letting go of anger, bitterness or resentment over something long past is the healthier choice for the long run. There is nothing unjust or unfair about letting something go which no longer can be remedied or changed in any other way. Holding on to an offense you believe you endured only serves to keep you a prisoner and victim to its power! Letting something go serves to keep it from eating further away at you or from being its lifelong hostage and victim!  Signature02

With Confidence, I . .

25 Friday Sep 2015

Posted by Cheryl Ries in Attitude, Character, Confidence, Contentment, God, Humility, Peace

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God, Love, Self-Acceptance, Self-Confidence

With confidence I, with confidence, confidence . . what does it mean to be confident? It means that we’re content, at peace and accepting of ourselves. Why are we so inclined? Well we aren’t always so inclined. It takes an effort to be confident in today’s world. We often care too much what others think, or weigh too heavily their opinions, their decisions and their ways against our own. We often think too hard on the popularity or popular consensus as to the value we then give ourselves. If we’re not a certain size, age, body type, hair type, gender, height, weight, we might feel insecure; or maybe we’re influenced by status symbols such as the type of car we own, the size of the house we have, the job we hold or the friends with whom we party. All of that is icing on our cake in life; but our value is in none of it!
 
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We find our acceptance, which brings us our sense of self-confidence, from within. It is rooted in something intrinsically more valuable than the fleeting things of this world. No other person, place, thing or outside device can render or should render to us our sense of value, confidence or self-acceptance. Confident people walk into any room thinking enough of themselves to measure equitably their worth against any other person in that room. But confident people do not deem themselves or any other person as having more or less value! Confidence is a reflection of an inner, intrinsic and known value so unimaginably unassuming, that it is often a quality or trait by which the person possessing it is unaware! It just is. And we just are . . confident. Confidence is not like makeup slapped on anew each day or hair gel applied each new morning; it is the steadfast value and sense of worth someone holds deep within themselves, which I believe comes from our Creator and His seed of self-love inwardly planted which continually feeds the soul. It nurtures the person from within, allowing them to externally reflect to others that inherent value. There is no arrogance, no neediness, no shame, no condemnation, no insecurity, no self-debasing, no bullying and no bashing of others coming from within; as there is no need to do any of that! There is just a steady flow of self-acceptance, which feeds their heart and mind with self-respect and self-discipline; in turn, that self-loving and self-confident acceptance allows for that same measure to be given to others in turn!
 
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Confidence in ourselves makes us more accepting, loving, caring, tolerant and respectful of others. We don’t see or view others in any sort of competitive or threatening manner because we’re content in our own lives and skin by way of our confidence; born in our knowledge and awareness of Whom we were made! Through God, our confidence is found and maintained! Because of God’s love within us and His promises to us, we are faithfully able to confidently face whatever we must anew each day!
 
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