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Tag Archives: Emotions

We Need Room For Joy

05 Wednesday Sep 2012

Posted by Cheryl Ries in Uncategorized

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Emotions, Grief, Joy, Pain

We Need Room For Joy

 

There are two common emotional responses to bad experiences which are not advisable ways in which to deal with our pain, grief, anguish, anger, frustration, despair & sadness. First of all, we are not to not feel anything, stuffing the pain away somewhere deep inside the recesses of our souls & spirits, only to deny ourselves a process of healing in the end. Those things always have a way of resurfacing when we haven’t dealt with them. Secondly, we cannot dwell in those negative places once we’ve begun the process of healing for a duration longer than necessary.

Some take years of their lives or worse, their lifetimes, wearing their badges of “honor” which are only badges of injustice in reality for the loss of all their precious years of happiness, contentment, productivity & peace lost when those negative emotions we should only feel for a time have become encampments in which we have chosen to dwell for longer than necessary! We often want to wear our wounds like badges of honor because we feel some need for vindication or wronged by the injustices which we have had to endure, but in truth, the real badge of honor is one of strength & courage when we learn how to overcome our feelings moving beyond that which hurts us, keeping check on our own self-pity & going ahead with our lives as we know we should! We need to feel, to accept what life gives us, but we need to balance good & bad, not letting our negative baggage take such precedence that we no longer have room for joy in our own lives!

THE HEART OF THE MATTER – LOVE

05 Wednesday Sep 2012

Posted by Cheryl Ries in Uncategorized

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Emotions, Love

THE HEART OF THE MATTER – LOVE

You know, no other organ retains a sense of your emotion like your heart!  It is not just functional, providing the life-giving beats which drive the oxygenated blood through your body, in rhythmic fashion to keep you alive.  It does this without even one action on your part, it is part of a “subliminal” system, an unconscious system which keeps your body going.  The heart also monitors your emotions though, as it most assuredly senses the changes of love’s breezes blowing over it’s bows.  The heart is the register for all your life, the functions and the feelings.

When you feel something, it passes from all your awareness within the mind through to the heart.  The most sensitive point of your being, where some have said the spirit resides within you, is also the place where love collides with thoughts, feelings, hopes, faith, dreams, and all the realities you have ever known.  The heart is truly the place where Cupid has aimed his arrows, for when we love, when we feel what we know to be love, we are the most vulnerable creatures, even more so than were we walking wounded!

Love is the most ominous of all the sensations as it crosses the magnetic field of electricity within the brain, but when it gets to the heart, it becomes a stream of current unrivaled by any force of nature!  Love would allow a grown man to hurl his own body in the path of an oncoming train to save his beloved child or spouse, love would throw itself upon a fire to save another’s flesh, and love would climb any mountain, ford any stream . . . well, you see my point.  Love transcends anything known in this world which is understandable and interpretable!  It defies our complete ability to even assess a word which pinpoints what exactly it is!  Love is . . . the immense capacity to put another person’s needs, desires, and care above your own in this world!  Love is magical, love is infinite and love is beyond our human understanding.  Love is from God in my opinion, therefore, it’s definition lies in the great unknowns which encompass other Divine features of life, unseen but surely proven!

The Trouble With Me

04 Tuesday Sep 2012

Posted by Cheryl Ries in Uncategorized

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Emotions, Failure, Learning, Maturity, Spirit

The Trouble With Me 

The trouble with me is that I can intend to not let my emotions get the best of me, but just when I am resolved to be determined to not let that happen, that is when they get to me the most!  Our mountains, those challenges which we face, are there to strengthen us, but in that process, they can take us down.  We might be stronger ultimately, but in the process of building our strength, of learning our lessons, in shaping our beings internally, we might just fall, flounder, and err.  We might just decide to fail our tests, not purposefully wanting to fail, but just through fatigue, anguish, weakness of our spirit, or whatever may be the case, we might not pass our tests initially.  Sometimes our challenges are hurdles which trip us up numerous times before we finally learn how to pass over them, get by them, or knock them down!  Usually it’s because we have too much invested emotionally in our situations, and those emotional swings are like extreme amusement-park rollercoasters, which we ride as unwilling participants in some daunting life adventure!  

Emotions are the great wasteland of our lives, if only we could learn to let them not wear us, to not impact us so completely!  Learning to live without reacting to your every and constant emotion is the lesson of a mature spirit.  I’m on my way, but the journey to emotional and spiritual maturity is a long, hard-fought trip through explosions of anger, hurt, futility, pain, pride, and all that makes you feel vulnerable! I aspire to such maturity one day!    In the meantime, I will probably continue to express the same responses to the same emotions to the same situations.  I don’t like repeating my lessons, it makes me feel incompetent, stupid, and truly immature, but it won’t happen until the day I learn to give my emotions absolutely no control over my life.  I must learn to feel what I feel in a moment, but then to let it go instead of letting it ruin my day, letting it take my happiness, nor allowing it to fester unresolved inside my spirit. Emotions aren’t even always truthful!  They can be manipulating, destructive and false!

Why then do we give them such power over our daily happiness?  Learning to be mature spiritually means not living by our emotions, but rather by what we know to be true and real in every single moment. We don’t have to always give our feelings such merit and such high regard!  Learn to not be ruled by your own emotions, live in the moments of reality, not your own emotionally-altered versions of reality!  Spiritual maturity means learning to be content and at peace with your life no matter the situation, the condition, nor the emotional response evoked. It takes practice to be in such a state of being.  I will keep on practicing . . for as long as it takes!  I aspire to such maturity one day!

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