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Category Archives: Positivity

Thought Ripples . .

13 Saturday Sep 2014

Posted by Cheryl Ries in Attitude, Choices, God, Happiness, Lessons, Positivity, Self-Control, Self-Esteem, Self-Respect, Success

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What are we, if not products of our thoughts and all the ripples outwardly resulting from that thought? In terms of how 1010we fill our minds, we live as a result with what we first created there within. How many of us start and/or end our days with thoughts that would startle others if they heard them? Or thoughts that, were they directed via speech or action towards others, would seem negative, harmful or destructive? So then why do we entertain them within our own minds, so that they have a chance to seed in our hearts and within the spirit we house internally?

 

Perhaps our goal in life should be to live as fruitfully for ourselves sans negative, destructive and self-abasing thoughts; just as we’re taught to keep negative, abasing and destructive comments from others! We might know that our bodies are to be maintained for the sake of how precious they are to God, being the temple of the Holy Spirit. But do we then also know our minds are part of that temple? We realize in our maturity that the only control we have in life is over our thoughts and the ensuing emotional responses, as well as our resulting actions; so we should take from that the first and most important tenant. We have control over our own thoughts! And by controlling our own thoughts to those more uplifting, more self-approving and less self-destructive by content, we elevate our being to a place which is much more positive to begin with!

 

Rubbish-or-crystal-25The world will deliver upon us much in the way of sour news, misfortune and struggle. But if we attempt to render our own minds first the fields in which we plant uplifting, positive and self-affirming thoughtful fruit, we will make for ourselves a way to reap much more positive and affirming life! Many of us grasp the concept of treating our bodies as temples, so we keep fit or endeavor to keep healthy. But how many of us grasp that concept in regards to our own thinking and then, our emotions and our actions as a result? Thoughts are part of the organism we call our bodies. They can be fruitful or they can be destructive, hurtful and negative. I suggest we take as much control over our minds as we try to do with our bodies. Both are within our power to direct in positive and life-affirming ways! Think positively and with the purpose of affirming the wondrous being which you are! It’s easy to let the world take your thoughts to places unbecoming you, but you can take control and direct all of your being towards a much more-positive journey instead.

 

Don’t let life bring you down. Learn to lead life by action first rather than reacting to life as it leads you. Your body and yourSelf Esteem-25 brain are yours to nurture. Why not give them both the best chance for having a healthy, prosperous and fruitful life? God created marvelous bodies and minds. We should attempt to treat both with great respect and loving care. Our thoughts should reflect that sense of self-respect and self-love; as from within comes the layout for all of our life as a result.

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Making Goals Into Reality . .

08 Monday Sep 2014

Posted by Cheryl Ries in Attitude, Character, Choices, Commitment, Inspiration, Lessons, Opportunity, Positivity

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PlusWorkSometimes we’re so set on the end result and the defining goals we wish to achieve, that we forget to celebrate the significant steps we accomplish in pursuit! And when we fail to notice the progress we’re making along the way, we might choose to give up, thinking we’re never going to reach that target – whatever it may be! Learning to appraise our progress, even if it seems insignificant in comparison to the overall goal we’ve set, can help us to stay motivated and purposefully committed to staying the course! You may not run the whole length in your first attempt at the track, but one day you will! You may not finish the book you’re writing the day you begin the first chapter, but one day you will! You might not have lost all the weight you want to yet, but what you’ve lost means there’s less to lose! You may not have reached the position which you believe you deserve yet, but working hard in the position you now hold will probably get you closer! All goals can seem a bit overwhelming when we view them in their entirety. Breaking each of our goals up into stages which can be measured and evaluated while in pursuit, enables you to bite off bits of the whole all while nibbling away at the goal in total! You learn to view being successful in part as motivational and inspiring; rather than seeing your goals as such vast and unfinished failures in the making as a result! 
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Gratitude Bests Regret . .

01 Monday Sep 2014

Posted by Cheryl Ries in Attitude, Choices, Gratitude, Happiness, Inspiration, Joy, Lessons, Opportunity, Positivity

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WhatYouDoTodayAll too often we don’t know or remember to be grateful for something, some state of our being or some condition of our lives until it’s gone! Only then do we lament its passing, as we took that state or condition for granted just a bit. Perhaps we got so used to it, that we just assumed it would be that way easily or assuredly forever. It surely happens when people leave our lives; their loss leaves us with a gaping hole where they once filled our hearts, our minds and our presence. But it is also that way with circumstances, situations and conditions. We might find that one day we no longer are in the same job, or have the same house, or perhaps that our health suddenly takes a turn; and although these changes are not as hard upon us as the loss of a dear soul whom we love, we still are reminded by our lamenting what has changed. We should have probably felt more grateful for what we had when we had it! That is life.

Trying to live it without regret means we must try harder to live it now with gratitude!  An attitude of gratitude compels us to not only experience all that we can with expectancy, but to appreciate for some reason all that comes our way! Take, for instance, the woman who laments in some manner the body she has when she is younger, as so many young women are prone to do! She may not fully learn to love, accept and appreciate the body she has now, wanting some other physical characteristic which she doesn’t have. She may torment herself, wishing things could be different. She may wish to be thinner, taller, prettier, etc.; but in later years perhaps she will come to realize that those conditions were not so bad after all when she experiences changes in her body as a result of aging, illness or some accident. We all do that to some extent; but we are cheating ourselves out of today’s joy by not loving and appreciating things as they are!

Gratitude is our appreciation for all of our life; our consideration that we are blessed just as we are, the way things AttitudeOf-50are! Gratitude enfolds us and envelopes us in acceptance and surrender, to that which is and also to that which isn’t. It develops by way of purposeful habit into a state of contentment and peace; no matter the circumstances, situations, or conditions. Living in that manner surely enhances each day now; but it also lessens the chances for regretting what is past, as well as easing fears over what is yet to be. Our wholeness in being depends upon focusing upon the present with gratitude regardless the experience, conditions, circumstances and situations. It is only in gratitude that we can realize how much we already have within us and around us!  

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Constant Sunshine . .

13 Sunday Jul 2014

Posted by Cheryl Ries in Attitude, Choices, Inspiration, Positivity

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SmileySun001-2-25Positivity!!!……I woke up today minding a bit that I wasn’t where I was supposed to be. These last few days I was supposed to be up north in the cool pines. It was another getaway, and I enjoy getaways during the summer months! Things happen which often make us alter our plans because we must; and so I’m here. I was just thinking though this morning upon awakening that I should be waking up someplace else, where …I’m not. So my remedy for this slight disappointment is to focus on the positive things which I can draw from my days here instead!

 

I saw a movie I might not have seen. I got to have lunch with a friend whom I hadn’t seen in a while. I had a nice phone conversation catching up and sharing some plans with another friend, whom I’ve wanted to collaborate with for some time now; all which might not have been possible were I spending my night last night with friends up north. I’ve enjoyed milder temps here in the Valley, enjoying the less searing heat. I got to appreciate the moon from the familiar vantage point of my own place. It all worked out perhaps as it was meant to . . and I surely am endeavoring to make the best of my days even if they’re not going as first planned! Sometime within the next few weeks is more than enough time to go again.

 

I’m learning that the secret to any situation is to find within it everything for which there is to be grateful! When you choose to see the blessings, even in what seems errant or unwelcome, you provide for yourself an ability to see beyond the disappointments, the inconveniences, the dramas and even the painful realities. This for me surely qualified as just a disappointment, but in looking for the positives in the slight letdown, I am able to turn my eyes towards the proverbial constant sunshine with rosy sunglasses on!

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